A collection of scriptural meditations from Saints and Fathers of the Church.

Live very modestly. Be very humble. Don't speak idly about humility, but be like rubbish for people to step on, if you want Christ to visit you. Your heart needs to become as soft as cotton.

If we are humble, God helps us to fight our sinfulness; if we are proud, He does not.

As with the appearance of light, darkness retreats; so, at the fragrance of humility, all anger and bitterness vanishes.

He, in whose heart humility and meekness are reborn, will find true rest for his soul. He will be satisfied with everything, grateful for everything, peaceful and full of love for everybody. He will judge none and will feel no anger. His heart will be filled with divine sweetness, that is, he will feel in himself the Kingdom of God because God grants His grace only to the humble.

An unmerciful ascetic is a barren tree.

There are certain kinds of trees which never bear any fruit as long as their branches stay up straight, but if stones are hung on the branches to bend them down they begin to bear fruit. So it is with the soul. When it is humbled it begins to bear fruit, and the more fruit it bears the lowlier it becomes. So also the saints; the nearer they get to God, the more they see themselves as sinners.

Meekness and humility of heart are virtues without which it is impossible to inherit the Heavenly Kingdom, to be happy on earth, or to experience inner calm.

We ought to learn the virtues through practicing them, not merely through talking about them, so that by acquiring the habit of them we do not forget what is of benefit to us.

A certain elder was asked when one attains humility. 'When he remembers his sins continuously,' he replied.

As soon as a man becomes humble, mercy is not slow to envelop him. Then the heart is aware of God’s help, and acquires a certain power of assurance (in God) which arises in it. And when a man is aware that God’s help is actually assisting him, his heart becomes filled with faith in very truth.

Labor to acquire meekness. Concerning the heavenly virtues, meekness and humility, the Lord Himself teaches us, saying: Learn of Me, for I am meek and humble in heart; and ye shall find rest unto your souls (Matt. 11:29). Learn not from angels, nor from men, but from Me, He says; that is, from the higher wisdom.

He who seeks glory from men travels by the path of pride, but he who seeks glory from God travels by the path of humility.

A haughty person is not aware of his faults, or a humble person of his good qualities. An evil ignorance blinds the first, an ignorance pleasing to God blinds the second.

Compassion and humility are like the soul’s wings by which it flies up to heaven (Ps. 104:7). Without them prayer cannot rise off the ground...

Learn to desire humility, for that will cover all your sins. All sin is hateful to God, but the most hateful of all is pride of heart. Do not consider yourself learned or wise, or all your toil will be lost and your ship will arrive empty at the shore.

All human misfortunes and all un-Christian acts spring from pride; all good comes from humility.

It is not the clever, the noble, the polished speakers, or the rich who win, but whoever is insulted and forebears, whoever is wronged and forgives, whoever is slandered and endures, whoever becomes a sponge and mops up whatever they might say to him. Such a person is cleansed and polished even more. He reaches great heights. He delights in the theoria of mysteries. And finally, it is he who is already inside paradise, while still in this life.

The humility which in due time and by God's grace, after many struggles and tears, is given by heaven to those who seek it is something incompararably stronger and higher than the sense of abasement felt by those who have lapsed from holiness. This higher humility is granted only to those who have attained true perfection and are no longer under the sway of sin.

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