A collection of scriptural meditations from Saints and Fathers of the Church.

Fear God and keep His commandments both in your feelings and in your intellect. If you force yourself to keep them in your intellect, bit by bit you will attain to fulfilling them in your feelings.

I wish I could persuade spiritual persons that the way of perfection does not consist in many devices, nor in much cogitation, but in denying themselves completely and yielding themselves to suffer everything for the love of Christ. And if there is failure in this exercise, all other methods of walking in the spiritual way are merely a beating about the bush, and profitless trifling, although a person should have very high contemplation and communication with God.

But, say the saints, now that you recognize the darkness in your own heart and the weakness of your flesh, you lose all desire to pass judgment on your neighbor. Out of your own darkness you see the heavenly light that shines in all created things reflected the clearer: you cannot detect the sins of others while your own are so great. For it is in your eager striving for perfection that you first perceive your own imperfection. And only when you have seen your imperfection, can you be perfected. Thus perfection proceeds out of weakness.

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

The martyrs will show their torments, the ascetics their good works; but what will I have to show but my apathy and my incessant indulgence?

The first duty of a Christian, of a disciple and follower of Jesus Christ, is to deny oneself. To deny oneself means to give up one's bad habits, to root out of the heart all that ties us to the world; not to cherish bad desires and thoughts; to quench and suppress bad thoughts; to avoid occasions of sin; not to do or desire anything from self-love but to do everything out of love for God. To deny oneself means, according to the Apostle Paul, to be dead to sin and the world, but alive to God.

Self-condemnation always brings peace and rest to the heart.

How much joy, how much peace of soul would a man not have wherever he went... if he was one who habitually accused himself.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Should you accuse and condemn yourself before God for the sins on your conscience, you will be justified for doing so.

He who smells the smell of one's own foul odor doesn't smell the foul odor of anyone else.

Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.

If a man accuses himself, he is protected on all sides.

He alone knows himself in the best way who thinks of himself as being nothing.

If you do not learn to deny yourself, you can make no progress in perfection.

Who has conquered the body? He who has made the heart contrite. Who then has made the heart contrite? He who has denied himself.

Do not regard the feelings of a person who speaks to you about his neighbor disparagingly, but rather say to him: 'Stop, brother! I fall into graver sins every day, so how can I criticize him?' In this way you will achieve two things: you will heal yourself and your neighbor with one plaster. This is one of the shortest ways to the forgiveness of sins; I mean, not to judge. 'Judge not, and ye shall not be judged,' (Luke 6:37).

Humble yourself, reproach yourself, consider yourself the very last and the very worst of all, condemn no one - and you will receive God's mercy.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)