A collection of scriptural meditations from Saints and Fathers of the Church.

It is a great work to shake from the soul the praise of men, but to reject the praise of demons is greater.

If a man accuses himself, he is protected on all sides.

Do not regard the feelings of a person who speaks to you about his neighbor disparagingly, but rather say to him: 'Stop, brother! I fall into graver sins every day, so how can I criticize him?' In this way you will achieve two things: you will heal yourself and your neighbor with one plaster. This is one of the shortest ways to the forgiveness of sins; I mean, not to judge. 'Judge not, and ye shall not be judged,' (Luke 6:37).

One who is capable of seeing himself is better than one who has been made worthy to see angels.

Should you accuse and condemn yourself before God for the sins on your conscience, you will be justified for doing so.

The first duty of a Christian, of a disciple and follower of Jesus Christ, is to deny oneself. To deny oneself means to give up one's bad habits, to root out of the heart all that ties us to the world; not to cherish bad desires and thoughts; to quench and suppress bad thoughts; to avoid occasions of sin; not to do or desire anything from self-love but to do everything out of love for God. To deny oneself means, according to the Apostle Paul, to be dead to sin and the world, but alive to God.

If you do not learn to deny yourself, you can make no progress in perfection.

But, say the saints, now that you recognize the darkness in your own heart and the weakness of your flesh, you lose all desire to pass judgment on your neighbor. Out of your own darkness you see the heavenly light that shines in all created things reflected the clearer: you cannot detect the sins of others while your own are so great. For it is in your eager striving for perfection that you first perceive your own imperfection. And only when you have seen your imperfection, can you be perfected. Thus perfection proceeds out of weakness.

Who has conquered the body? He who has made the heart contrite. Who then has made the heart contrite? He who has denied himself.

He alone knows himself in the best way who thinks of himself as being nothing.

How much joy, how much peace of soul would a man not have wherever he went... if he was one who habitually accused himself.

If they will praise you, you must remain silent—do not say anything.

I wish I could persuade spiritual persons that the way of perfection does not consist in many devices, nor in much cogitation, but in denying themselves completely and yielding themselves to suffer everything for the love of Christ. And if there is failure in this exercise, all other methods of walking in the spiritual way are merely a beating about the bush, and profitless trifling, although a person should have very high contemplation and communication with God.

People of high spirit bear offence nobly and gladly, but only the holy and righteous can pass through praise without harm.

He who believes in Christ is not judged, for he judges himself, and sets his feet aright to follow the light that goes before him. As a man in deep darkness adapts his step to the candle in his hand, so also he who believes in Christ; that is, he who is set to follow after Christ as the light in the darkness of life.

The more a man struggles to do good, the more fear grows in him, until it shows him his slightest faults, those which he thought of as nothing while he was still in the darkness of ignorance.

There is yet another reason that may cause our prayer to go unanswered: namely, that though we pray we yet continue in sin.

He who smells the smell of one's own foul odor doesn't smell the foul odor of anyone else.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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