A collection of scriptural meditations from Saints and Fathers of the Church.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Sear your loins by abstaining from food, and prove your heart by controlling your speech, and you will succeed in bringing the desiring and incensive powers of your soul into the service of what is noble and good.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Observe your thoughts, and beware of what you have in your heart and your spirit, knowing that the demons put ideas into you so as to corrupt your soul by making it think of that which is not right, in order to turn your spirit from the consideration of your sins and of God.

No Christian believing rightly in God should ever be off his guard. He should always be on the look-out for temptation, so that when it comes he will not be surprised or disturbed, but will gladly endure the toil and affliction it causes, and so will understand what he is saying when he chants with the prophet: 'Prove me, O Lord, and try me' (Ps. 26:2 LXX). For the prophet did not say, 'Thy correction has destroyed me,' but, 'it has upheld me to the end' (Ps. 18:35 LXX).

Keep close to Jesus.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

The adversary will sit in the temple of Jerusalem, in order to show himself as Christ, he will demand that those who are captivated by him should worship him as Christ. The Antichrist will demand worship as if he were God.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

A dog is better than I am, for he has love and he does not judge.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Prayer... by its action it is the reconciliation of man with God, the mother and daughter of tears, a bridge for crossing temptations, a wall of protection from afflictions, a crushing of conflicts, boundless activity, the spring of virtues, the source of spiritual gifts, invisible progress, food of the soul, the enlightening of the mind, an axe for despair, a demonstration of hope, the release from sorrow.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Worldly virtues promote human glory, spiritual virtues the glory of God.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)