A collection of scriptural meditations from Saints and Fathers of the Church.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

The angels know how to speak about love, and even they can only do this according to the degree of their enlightenment.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

Do not trust that because of abstinence you will not fall. One who had never eaten was cast from Heaven.

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

If you have promised Christ to go by the strait and narrow way, restrain your stomach, because by pleasing it and enlarging it, you break your contract. Attend and you will hear Him who says: 'Spacious and broad is the way of the belly that leads to the perdition of fornication, and many there are who go in by it; because narrow is the gate and strait is the way of fasting that leads to the life of purity, and few there be that find it.'

Strive to love every man equally, and you will simultaneously expel all the passions.

Do not be surprised that you fall every day; do not give up, but stand your ground courageously. And assuredly, the angel who guards you will honor your patience.

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

During the divine services, and at the very moment when the Mysteries (e.g., Holy Communion) are being accomplished, this vile enemy often blasphemes the Lord and the holy Sacrifice that is being consecrated. Wherefore, we clearly learn that it is not our soul that pronounces these unspeakable, godless and unthinkable words within us, but the God-hating fiend who fled from Heaven for uttering blasphemies against the Lord there too, as it would seem. For if these shameless and disgraceful words are my own, how could I worship after receiving the Gift? How can I praise and revile at one and the same time?

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

A sign of deliverance from our falls is the continual reckoning of ourselves as debtors.

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)