A collection of scriptural meditations from Saints and Fathers of the Church.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Just as desire and rage multiply our sins, so self-control and humility erase them.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

True escape from the world is for a person to know how to control his tongue, wherever he might be.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

St. John Climacus was asked if there are reliable signs by which it's possible to know whether a soul is drawing near to God or moving away from Him. After all, regarding ordinary things there are clear signs as to whether they're good or not. When, for instance, cabbage, meat or fish begins to rot, it's easy to notice it, since the rotting object begins to give off a foul odor, the color and taste change, and its external appearance witnesses to its deterioration. Well, and what about the soul? After all, it's bodiless and can't give off a bad smell or change its appearance. To this question the Holy Father replies, 'A sure sign of the deadening of the soul is the avoidance of church services.'

It is vain that some unenlightened people seek the greatest evil for man somewhere else, rather than in sin. Some consider disease to be the greatest evil, others - poverty, and others - death. But neither disease, nor poverty, nor death, nor any other earthly disaster can be such a great evil for us as sin is. These earthly misfortunes do not separate us from God if we are seeking Him sincerely, but, on the contrary, they bring us closer to Him.

The grace of God which brings peace and joy to the heart flees from the spiteful.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Four monks of Scetis, clothed in skins, came one day to see the great Pambo. Each one revealed the virtue of his neighbor. The first fasted a great deal; the second was poor; the third had acquired great charity; and they said of the fourth that he had lived for twenty-two years in obedience to an old man. Abba Pambo said to them, 'I tell you, the virtue of this last one is the greatest. Each of the others has obtained the virtue he wished to acquire; but the last one, restraining his own will, does the will of another. Now it is of such men that the martyrs are made, if they persevere to the end.'

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

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Mailing Address

Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)