A collection of scriptural meditations from Saints and Fathers of the Church.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

For the washing away of bodily dirtiness God has given water. And for the washing of spiritual foulness, God has given the grace of the holy Sacrament of Confession. Every man, when he dirties his hands, washes them. No one says, 'I will not wash my hands anymore, because I will get them dirty again!' But why is it then that many people say, 'I will not go to Confession, because I will not sin again tomorrow!' It is clear that the enemy of our salvation is enticing us not to wash our souls, so that he can gain power over them.

Life is hard for you? Why, is there anyone for whom it is not hard? And do those in the world really have no troubles? Be patient, and a comforter will come in time. The Lord said, `In your patience possess ye your souls' (Lk. 21:19). If you are unable to do something and your health does not permit it, humble yourself and beg meekly [to be excused] - and above all, be patient. And if you lose patience in some situation, reproach yourself and ask God for help.

Sear your loins by abstaining from food, and prove your heart by controlling your speech, and you will succeed in bringing the desiring and incensive powers of your soul into the service of what is noble and good.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Go and have pity on all, for through pity, one finds freedom of speech before God.

Strive to love every man equally, and you will simultaneously expel all the passions.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

It is vain that some unenlightened people seek the greatest evil for man somewhere else, rather than in sin. Some consider disease to be the greatest evil, others - poverty, and others - death. But neither disease, nor poverty, nor death, nor any other earthly disaster can be such a great evil for us as sin is. These earthly misfortunes do not separate us from God if we are seeking Him sincerely, but, on the contrary, they bring us closer to Him.

Love and self-control purify the soul.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)