A collection of scriptural meditations from Saints and Fathers of the Church.

Watchfulness cleanses the conscience and makes it lucid. Thus cleansed, it immediately shines like a light that has been uncovered, banishing such darkness. Once this darkness has been banished through constant and genuine watchfulness, the conscience then reveals things hidden from us.

Prayer... by its action it is the reconciliation of man with God, the mother and daughter of tears, a bridge for crossing temptations, a wall of protection from afflictions, a crushing of conflicts, boundless activity, the spring of virtues, the source of spiritual gifts, invisible progress, food of the soul, the enlightening of the mind, an axe for despair, a demonstration of hope, the release from sorrow.

Let us through almsgiving become owners of our own souls.

Dr. Bebis continues, 'The same language is used by St. Gregory the Theologian in his encomium to St. Cyprian. St. John Chrysostom says that we should seek the intercession and the fervent prayers of the saints, because they have special ''boldness'' (parresia), before God. (Gen. 44: 2 and Encomium to Julian, Iuventinus and Maximinus, 3).'

When someone is beginning the spiritual life, he should not study a lot, but instead watch himself and guard his thoughts. A strong person is the one who chews well, not the one who eats a lot.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

If, wishing to correct another, you are moved to anger, you gratify your own passion. Do not lose yourself in order to save another.

Smoke from wood kindling a fire troubles the eyes; but then the fire gives them light and gladdens them. Similarly, unceasing attentiveness is irksome; but when, invoked in prayer, Jesus draws near, He illumines the heart; for remembrance of Him confers on us spiritual enlightenment and the highest of all blessings.

One of the Fathers said: just as it is impossible for a man to see his face in troubled water, so too the soul, unless it be cleansed of alien thoughts, cannot pray to God in contemplation.

Strive to walk worthily of the vocation to which you were called.

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

Guard your mind with extreme intensity of attention.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

Nothing is more unsettling than talkativeness and more pernicious than an unbridled tongue, disruptive as it is of the soul’s proper state. For the soul’s chatter destroys what we build each day and scatters what we have laboriously gathered together.

A holy man told us one day, that the source of all heresies and schisms in the church was, loving God too little, and ourselves too much.

The Panagia is the salvation of the whole world, she is the only mother for all Christians… She has much love for the human race, especially for sinners.

Let us not wait to be convicted by others, let us be our own examiners. An important medicine for evil is confession, and care to avoid stumbling.

A holy man told us one day, that the source of all heresies and schisms in the church was, loving God too little, and ourselves too much.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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