A collection of scriptural meditations from Saints and Fathers of the Church.

As a cloud veils the light of the moon, so the vapors of the belly banish the wisdom of God from the soul.

As a ray of sun, passing through a crack, lights everything in the house and shows up even the finest dust, so the fear of the Lord, entering a man's heart, reveals to him all his sins.

'When ye suffer for righteousness’ sake, blessed are ye, seeing that ye are become partakers of the sufferings of Christ' (1 Peter 3:14; 4:13). Therefore, when you are unoppressed do not rejoice; and when tribulations come upon you, do not be sullen, accounting them as foreign to God’s way. For His path has been trodden from the ages and from all generations by the cross and by death. But how is it with you, that the afflictions on the path seem to you to be off the path? Do you not wish to follow the steps of the saints? Or have you plans for devising some way of your own, and of journeying therein without suffering?

Love of God proceeds from conversing with him; this conversation of prayer comes about through stillness, and stillness comes with the stripping away of the self.

Beware of reading the doctrines of heretics for they, more than anything else, can equip the spirit of blasphemy against you.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

Let us monks, then, be as trustful as the birds are; for they have no cares, neither do they gather into barns.

Blessed is he who, though maligned and disparaged every day for the Lord's sake, constrains himself to be patient. He will join the chorus of the martyrs, and boldly converse with the angels.

Control your appetites before they control you.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

It is a spiritual gift from God for a man to perceive his sins.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

Do not trust that because of abstinence you will not fall. One who had never eaten was cast from Heaven.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

The man who follows Christ in solitary mourning is greater than he who praises Christ amid the congregation of men.

Flee from discussions of dogma as from an unruly lion; and never embark upon them yourself, either with those raised in the Church, or with strangers.

The lover of silence draws close to God. He talks to Him in secret and God enlightens him.

Do not condemn, even if you see with your eyes, for they are often deceived.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)