A collection of scriptural meditations from Saints and Fathers of the Church.

Understand what I say: there can be no knowledge of the mysteries of God on a full stomach.

The mind will not be glorified with Jesus, if the body does not suffer for Christ.

It is a spiritual gift from God for a man to perceive his sins.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

The key to Divine gifts is given to the heart by love of neighbor, and, in proportion to the heart's freedom from the bonds of the flesh, the door of knowledge begins to open before it.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

This life has been given to you for repentance; do not waste it in vain pursuits.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Do thou, [St. Ephraim the Syrian] that art standing at the Divine altar, and art ministering with angels to the life-giving and most Holy Trinity, bear us all in remembrance, petitioning for us the remission of sins, and the fruition of an everlasting kingdom.

Affliction, if not accompanied by patience, produces double torment, for a man's patience casts off his distress, while faintness of heart is the mother of anguish. Patience is the mother of consolation and is a certain strength which is usually born of largeness of heart. It is hard for a man to find this strength in his tribulations without a gift from God, received through his ardent pursuit of prayer and the outpouring of his tears.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Do not approach the words of the mysteries contained in the divine Scriptures without prayer and beseeching God for help, but say: 'Lord, grant me to perceive the power in them!' Reckon prayer to be the key to the true understanding of the divine Scriptures.

Until we find love, our labor is in the land of tares, and in the midst of tares we both sow and reap, even if our seed is the seed of righteousness.

It is just as shameful for lovers of the flesh and the belly to search out spiritual things as it is for a harlot to discourse on chastity. A body suffering grave illness shuns fatty foods and abhors them; and likewise, a mind occupied with worldly affairs cannot approach the inquiry into things of God. A fire cannot be ignited with wet wood, nor can the divine fervor be kindled in a heart that loves ease.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)