A collection of scriptural meditations from Saints and Fathers of the Church.

Monastic life is called the art of arts and the science of sciences; for it does not bring perishable blessings akin to the things of this world, which drive the mind from what is best and engulf it; but monk hood promises us wonderful and unspeakable treasures which the ' Eye that not seen, nor ear heard, neither have entered into the heart of man' (1 Cor. ii. 9). Hence, ' we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world' (Ephes. vi. 12). If therefore present existence is but darkness, let us flee from it, let us flee by returning our mind and our heart. Let us have nothing in common with the enemy of God, for 'whosoever will be a friend of the world is the enemy of God' ( James iv. 4). And who can help the enemy of God ? Therefore let us imitate our fathers and, like them, let us seek the treasure existing within our hearts and, having found it, let us hold fast to it in doing and guarding - for which task we were destined from the beginning.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

One must by every means strive to preserve peace of soul and not be disturbed by offenses from others; for this one must in every way strive to restrain anger and by means of attentiveness to keep the mind and heart from improper feelings. And therefore we must bear offenses from others with equanimity and accustom ourselves to such a disposition of spirit that these offenses seem to concern not us, but others. Such a practice can give quietness to the human heart and make it as a dwelling for God Himself.

When the Spirit of God comes down to man and overflows him with the fullness of His inspiration, then the human soul overflows with unspeakable joy, for the spirit of God fills with joy whatever He touches.

The true aim of our Christian life consists in the acquisition of the Holy Spirit of God.

Why do we judge our neighbors? Because we are not trying to get to know ourselves. Someone busy trying to understand himself has no time to notice the shortcomings of others. Judge yourself - and you will stop judging others. Judge a poor deed, but do not judge the doer. It is necessary to consider yourself the most sinful of all, and to forgive your neighbor every poor deed. One must hate only the devil, who tempted him. It can happen that someone might appear to be doing something bad to us, but in reality, because of the doer’s good intentions, it is a good deed. Besides, the door of penitence is always open, and it is not known who will enter it sooner - you, “the judge,” or the one judged by you.

Let us go forward with the heart completely attentive and the soul fully conscious. For if attentiveness and prayer are daily joined together, they become like Elias' fire-bearing chariot, raising us to heaven. What do I mean? A spiritual heaven, with sun, moon and stars, is formed in the blessed heart of one who has reach a state of watchfulness, or who strives to attain it.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Abba Ammonas came one day to eat in a place where there was a monk of evil repute. Now it happened that a woman came and entered the cell of the brother of evil reputation. The dwellers in that place, having learnt this, were troubled and gathered together to chase the brother from his cell. Knowing that Bishop Ammonas was in the place, they asked him to join them. When the brother in question learnt this, he hid the woman in a large cask. The crowd of monks came to the place. Now Abba Ammonas saw the position clearly but for the sake of God he kept the secret; he entered, seated himself on the cask and commanded the cell to be searched. Then when the monks had searched everywhere without finding the woman, Abba Ammonas said, 'What is this? May God forgive you!' After praying, he made everyone go out, then taking the brother by the hand he said, 'Brother, be on your guard.' With these words, he withdrew.

Without sorrows there is no salvation. On the other hand, the Kingdom of God awaits those who have patiently endured. And all the glory of the world is nothing in comparison.

True escape from the world is for a person to know how to control his tongue, wherever he might be.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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