A collection of scriptural meditations from Saints and Fathers of the Church.

What is self-justification? - Self-justification is when a man denies his sin, as we see in the case of Adam, Eve, Cain and others who have sinned but, wishing to justify themselves, denied their sin.

When you intend to do something and see that your thought is perturbed, and if after invoking God's Name it remains perturbed even by a hair's breadth, know from this that the action you mean to commit is from the evil one and refrain from commiting it. For nothing done with perturbation is pleasing to God.

Among the virtues which must be instilled in a child's heart with special persistence, an important and fundamental place belongs to truthfulness, that is to say, a feeling of love for truth and an aversion towards falsehood. After obedience, this virtue should be given second place. If falsehood is the root of all sin, truth is the beginning and foundation for nearly all virtues, and for this reason parents must direct their attention primarily at nurturing truthfulness in children.

Guard your mind with extreme intensity of attention.

Pray and sigh, pleading with God Himself to grant you zeal and inclination: for without Him we are good for no task whatsoever.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

Many abstain from meat, milk and other food which God has not forbidden and which was even given as a blessing of people who have learned the truth and know how to partake of these things with thanksgiving (I Tim. 4:34). But the same abstemious, devout-living people, give scandal by their action, and spread scandal with their tongue like an incendiary fire.

Fasting is acceptable to God when abstention from food is accompanied by refraining from sins, from envy, from hatred, from calumny, from vainglory, from wordiness, from other evils. He who is fasting the true fast `that is agreeable' to God ought to shun all these things with all his strength and zeal, and remain impregnable and unshakeable against all the attacks of the evil one that are planned from that quarter. On the other hand, he who practices abstention from food, but does not keep self-control in the face of the aforesaid passions, is like unto one who lays down splendid foundations for a house, yet takes serpents and scorpions and vipers as fellow-dwellers therein.

In patience is the assembly of all the virtues by which our souls are saved, as St. Ephraim says: He who acquires patience touches on every virtue; for he rejoices in sorrows, is well tested in misfortunes, is glad in perils, is ready for obedience, is filled with love, gives praise when provoked, is humble when reproached, is unwavering in misfortunes.

You have no peace from thoughts, which impel you to trouble others, and in turn to be troubled by others. But know, my brother, that if we offend by word or deed, we are thereby ourselves offended a hundredfold. Be longsuffering in all things and refrain from letting your own will enter into anything. Carefully examine your thoughts lest they infect your heart with deadly poison (ill temper) and make you take a gnat for a camel, a pebble for a cliff, and lest you become like a man who has a beam in his own eye but beholds the mote in the eye of another.

For love does not seek its own, it labors, sweats, watches to build up the brother: nothing is inconvenient to love, and by the help of God it turns the impossible into the possible.... Love believes and hopes.... It is ashamed of nothing. Without it, what is the use of prayer? What use are hymns and singing? What is the use of building and adorning churches? What is mortification of the flesh if the neighbor is not loved? Indeed, all are of no consequence. As an animal cannot exist without bodily warmth, so no good deed can be alive without true love; it is only the pretence of a good deed.

Humility and the fear of God are above all virtues.

One who lives in idleness sins continually.

My brother, the passions are afflictions; and so the Lord does not excommunicate us because of them, but He says: 'Call upon me in the time of affliction; and I will deliver thee, and thou shalt glorify me'. Therefore, when beset by any kind of passion, there is nothing more useful than to call upon the Name of God. All we can do, weak as we are, is to flee for refuge to the Name of Jesus. For the passions, being demons, retreat if this Name is invoked.

Give thanks to God for all things, because thanksgiving is intercession before God for our weakness. Judge yourself always and in everything as a sinner and as one seduced - and so God will not judge you; be humble in everything and you will receive grace.

It is by warfare that the soul makes progress.

Temptations are permitted so that we may learn what is in our heart.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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