Therefore, let us force ourselves. Let us make a beginning and let us desire the good with all our heart. Because, even if we are not perfect, wanting to be, is the beginning of our salvation. From wanting we come, with God’s help, to struggling and from struggling one is helped in acquiring the virtues. This is why one of the fathers says, 'Give blood and receive spirit', that is to say, 'Struggle and you will become accustomed to virtue.'
Even a pious person is not immune to spiritual sickness if he does not have a wise guide -- either a living person or a spiritual writer. This sickness is called prelest, or spiritual delusion, imagining oneself to be near to God and to the realm of the divine and supernatural. Even zealous ascetics in monasteries are sometimes subject to this delusion, but of course, laymen who are zealous in external struggles (podvigi) undergo it much more frequently. Surpassing their acquaintances in struggles of prayer and fasting, they imagine that they are seers of divine visions, or at least of dreams inspired by grace. In every event of their lives, they see special intentional directions from God or their guardian angel. And then they start imagining that they are God's elect, and often try to foretell the future. The Holy Fathers armed themselves against nothing so fiercely as against this sickness -- prelest.
Do not be deluded by thoughts that virtue exceeds your powers and is impossible for you; but, inspired by faith, boldly make a beginning, show before God your good will and diligence - and you will see the help He will send you to practice virtue.
We must not only keep a sharp watch over our diet, but keep away from all other kinds of sin so that as our stomach keeps fast, so also may our tongue as we abstain from calumny, from deceit, from idle talk, from railing and anger and all other vices which arise from the tongue. So also let our eyes keep fast. No looking for trivialities, no letting the eyes wander freely, no impudent lying in wait for people to talk to. The same with the hands and feet, to prevent them from doing anything evil. Fasting in this way, as St. Basil says, is an acceptable fast and, leaving behind all the evil to which our senses are inclined, we may come to the holy day of Resurrection, renewed and clean and worthy to share in the Holy Mysteries.
It is up to us now to either bury our conscience under the ground, or to have it shine forth and illuminate us if we obey it. When our conscience says to us, 'Do this,' and we treat it with contempt, or it says it again and we refuse, then we are trampling it down, burying it under ground. Thus, it cannot speak to us clearly because of the weight upon it.
Be careful not to neglect the small things, take care not to despise them as something insignificant. They are not insignificant; they are cancer for the soul, a bad habit. Let us therefore be vigilant. Let us pay attention to slight things, whilst they are still slight and before they become serious. Both the life of holiness and the sinful life start from little things and lead to greater ones, either good or bad.
The person who truly comes to serve God must prepare his soul, as it says in the Wisdom of Sirach (2:1), for temptations. Thus, that he will never be surprised or disturbed by what happens, believing that nothing happens without the providence of God and where there is the providence of God certainly what happens is good and for the benefit of the soul. For, everything that God does, He does for our benefit and because He loves us and has pity on us. We must, as the Apostle says, 'In everything give thanks' (1 Thess. 5:18), for His goodness.
When your brother is disturbed and reacts to what you say to him, control your tongue lest you speak even one word in wrath and do not allow yourself to be arrogant concerning him in your heart but remember that he is your brother, a member of Christ and an image of God, influenced by the common enemy. Be merciful and show pity on him because it is possible that the devil through your wrath, will capture his soul and mortify it in resentment and thus, through your carelessness, the soul for whom Christ died is lost (1 Cor. 5:11).
A person lighting a fire first has a small piece of tinder. This represents the word of the brother who has upset him. This little fire is very feeble. What significance has the word of your brother? If you put up with it you blow out the small fire, but if you begin to think to yourself, 'Why did he say that to me? I myself can answer him. If he did not want to hurt me, he wouldn't have said that and believe me, I can upset him too.' In this case, you add small pieces of wood to the fire and some other fuel like the person that lights a fire and you produce smoke which is agitation. Agitation is the movement and coming together of thoughts which stimulate the heart and make it audacious. Audacity is the taking of retribution against the person that has upset you, and this becomes insolence as Abba Mark said, 'Evil accepted in thought makes the heart audacious, but when this is revoked through prayer and hope, it makes it contrite.'
In truth, whatever we may suffer, we suffer it because of our sins. If the saints suffered, they suffered for God's name or to demonstrate their virtue for the benefit of many or to gain greater reward from God. As for us wretches, how can we say this? We sin like this daily and in seeking to satisfy our passion, we abandoned the right path, which the Fathers spoke about, that of self-accusation. Each one of us follows the wrong path, tries on every occasion to put the case against his brother and throw the burden of responsibility upon him. Each one of us is negligent and keeps nothing, but demands that our neighbor keeps the commandments.
We must through tribulation enter into the kingdom of God (Acts 14:22).The tribulations draw the mercy of God to the soul like the wind moves the rain. As the rain, if it falls very heavily when a plant is young and delicate, it will rot the plant and the fruit will be lost, while the wind will dry out a plant in part and secure it, so it is with the soul. Relaxation, carefreeness and comfort make it flabby and dissolute but temptations fortify it and unite it to God...
He who prays with the lips, but neglects his soul and does not guard his heart, prays to the air and not to God; and he labors in vain, because God attends to the mind and fervor, and not to prolixity. One should pray with all one’s fervor, with one’s soul and mind & heart, with the fear of God, and with all one’s strength.
If a man has a friend and he is absolutely certain that his friend loves him, and if that friend does something to cause him suffering and be troublesome to him, he will be convinced that his friend acts out of love and he will never believe that his friend does it to harm him. How much more ought we to be convinced about God who created us, who drew us out of nothingness to existence and life, and who became a man for our sake and died for us, and who does everything out of love for us?
When a passion arises, when it is young and feeble, cut it off, lest it stiffen and cause you a great deal of trouble. It is one thing to pluck out a small weed and quite another thing to uproot a great tree.