A collection of scriptural meditations from Saints and Fathers of the Church.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

When day is done, let us give thanks both for what we have received throughout the day, and for what we have done rightly; and let us make confession of what we have not done, and of every sin, voluntary, or involuntary or even hidden from us, in word or in deed and even in our heart, that we may bring upon us God's mercy for all of them. For to examine ourselves upon what we have done is a great help against falling into the same sins again. The things you say in your hearts, be sorry for them upon your beds (Ps. iv. 5).

Let us then not lose heart, nor be slothful or timid in prayer. Even if we have been brought down to the depths of evil, prayer can speedily draw us back.

Lift up and stretch out your hands, not to heaven but to the poor; for if you stretch out your hands to the poor, you have reached the summit of heaven. But if you lift up your hands in prayer without sharing with the poor, it is worth nothing... Every family should have a room where Christ is welcomed in the person of the hungry and thirsty stranger. The poor are a greater temple than the sanctuary; this altar the poor, you can raise up anywhere, on any street, and offer the liturgy at any hour.

How many are there that say: how much I wish to see Christ's fair form, His figure, His clothes. His very shoes. Why, here you see Him: you touch Him; you consume Him: and while you are longing to see His clothes, He gives you Himself, not to look at only, but to touch and to eat and to receive within you .... For it was not enough for Him to become man. Nor yet to be buffeted and slain. He ever mingles Himself with us, and makes us His Body, not by faith alone, but in very truth and reality,...That which the Angels behold with trembling and dare not gaze on with fear because of the radiance that beams from Him, with that we are fed.

Let us therefore show honor and respect, not alone to those that are older than us, but also our equals. For it is no humility to do what you ought to do, or are compelled to do: that is not humility, but duty. It is true humility to give way to those who are seen to be less than us. And if we are truly wise, we shall consider no one as less than ourselves, but all men as our superiors.

A brother who shared a lodging with other brothers asked Abba Bessarion, 'What should I do?' The old man replied, 'Keep silence and do not compare yourself with others.'

Fasting is wonderful, because it tramples our sins like a dirty weed, while it cultivates and raises truth like a flower.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

Marriage is the representation of an important reality. It is a representation of Jesus Christ and the Church. It is a mystery, and the mystery consists of this, the fact that the spouses are united and the two become one. In great silence, while all around them there is complete tranquility, the two are united and together form the image of God. One meets the other to make one body.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Having children is a matter of nature; but raising them and educating them in the virtues is a matter of mind and will.

Abba Ammonas came one day to eat in a place where there was a monk of evil repute. Now it happened that a woman came and entered the cell of the brother of evil reputation. The dwellers in that place, having learnt this, were troubled and gathered together to chase the brother from his cell. Knowing that Bishop Ammonas was in the place, they asked him to join them. When the brother in question learnt this, he hid the woman in a large cask. The crowd of monks came to the place. Now Abba Ammonas saw the position clearly but for the sake of God he kept the secret; he entered, seated himself on the cask and commanded the cell to be searched. Then when the monks had searched everywhere without finding the woman, Abba Ammonas said, 'What is this? May God forgive you!' After praying, he made everyone go out, then taking the brother by the hand he said, 'Brother, be on your guard.' With these words, he withdrew.

Love and self-control purify the soul.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

But let us speak that which is good, to the edification of faith. That is, to speak only what will help to build up our neighbor in virtue; nothing more than that.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)