A collection of scriptural meditations from Saints and Fathers of the Church.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Half an hour of the Jesus Prayer is worth as much as three hours of deep sleep. The prolonged Jesus Prayer rests and calms us.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Learn to desire humility, for that will cover all your sins. All sin is hateful to God, but the most hateful of all is pride of heart. Do not consider yourself learned or wise, or all your toil will be lost and your ship will arrive empty at the shore.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

My children, desire to purify your hearts from envy and from anger with each other, lest death should overcome you, and you will be counted among the murderers. For whosoever hates his brother, kills a soul.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Do good to one who wrongs you, and God will be your friend.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Because the nous can get tired by the reciting of all the words of the Jesus Prayer, it is necessary to make it shorter: 'Lord Jesus Christ, have mercy on me.' Or, 'Lord have mercy on me.' Or, 'Lord Jesus.' As the Christian progresses in the work of the Jesus Prayer, he can decrease the words. He can even sometimes insist on the word 'Jesus,' which he says repeatedly (Jesus, Jesus, Jesus, my Jesus)--a wave of calmness and joy rises in him. He should remain in this sweetness which appears and not stop the prayer, even if his usual rule of prayer is finished. He should seize and keep this warmth of his heart and take advantage of this gift of God! For it is a great gift which God sends from on high. The warmth of the heart helps the nous effectively to be fixed on the words of the Jesus Prayer ... If one wants to spend all day in prayer, he should follow the recommendation of the Holy Fathers. He should pray for an hour, read for an hour and then again spend an hour in prayer. When he is engaged in manual work too, he should try to say the Jesus Prayer.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Worldly virtues promote human glory, spiritual virtues the glory of God.

Our life and our death is with our neighbor. If we gain our brother, we have gained God, but if we scandalize our brother, we have sinned against Christ.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)