A collection of scriptural meditations from Saints and Fathers of the Church.

Practice self-observation. And if you want to benefit yourself and your fellow men, look at your own faults and not those of others. The Lord tells us: 'Judge not, that ye be not judged,' condemn not that ye be not condemned. And the Apostle Paul says: 'Who art thou that judgest another man's servant?'

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

Humble yourself, reproach yourself, consider yourself the very last and the very worst of all, condemn no one - and you will receive God's mercy.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Tribulations are a good sign; they show that we are on the narrow way.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

You write that after Communion you felt well. Glory be to God, Who comforts our unworthiness. And as regards the fact that this soon passed, here also is seen His fatherly providence for us. For continual consolation enfeebles the soul and makes it slothful, or leads to even greater harm. That is why the Lord takes it away quickly and again makes us feel our weakness, our helplessness, and our sinfulness. We must humble ourselves more, reproach ourselves, offer repentance for our sins, and not desire consolations, but patiently endure what God allows. Dryness and cooling of fervor are also permitted on account of vainglory.

Confess your sins not to the priest, but to the Lord Himself, only without hiding anything, from your whole heart. The priest is the mediator between you and God, and so the benefit of Confession depends on your open-heartedness.

In words of boastfulness and self-justification there always lie concealed contrariness and pride, from which God turns away. After sinning one ought immediately to 'flee.' But, you will say, where? To the calm haven of heartfelt repentance. Every night before you go to sleep, tell God, the Knower of Hearts, all the sins you have committed in deed, word, and thought, and believe that God receives your heartfelt repentance. At the same time try to render your heart contrite by the memory of sudden death.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)