A collection of scriptural meditations from Saints and Fathers of the Church.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Love and self-control purify the soul.

'If our prayer is not in harmony with our deeds, we labor in vain,' Abba Moses often told the young monks. 'How are we to accomplish such harmony?' they asked him one day. 'When we make that which we seek fitting to our prayer,' explained the saint. 'Only then can the soul be reconciled with its Creator and its prayer be acceptable, when it sets aside all of its own evil intentions.'

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Strive to love every man equally, and you will simultaneously expel all the passions.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

I saw the snares that the enemy spreads out over the world and I said groaning, 'What can get through from such snares?' Then I heard a voice saying to me, 'Humility.'

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

The time is coming when people will be insane, and when they see someone who is not insane, they will attack him saying 'You are insane because you are not like us.'

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Abba Ammonas came one day to eat in a place where there was a monk of evil repute. Now it happened that a woman came and entered the cell of the brother of evil reputation. The dwellers in that place, having learnt this, were troubled and gathered together to chase the brother from his cell. Knowing that Bishop Ammonas was in the place, they asked him to join them. When the brother in question learnt this, he hid the woman in a large cask. The crowd of monks came to the place. Now Abba Ammonas saw the position clearly but for the sake of God he kept the secret; he entered, seated himself on the cask and commanded the cell to be searched. Then when the monks had searched everywhere without finding the woman, Abba Ammonas said, 'What is this? May God forgive you!' After praying, he made everyone go out, then taking the brother by the hand he said, 'Brother, be on your guard.' With these words, he withdrew.

Do good to one who wrongs you, and God will be your friend.

The blacksmith, who pounds a piece of iron, has previously thought about what he wants to make- a sickle, a knife, an axe - and works accordingly. And so let the man of God ponder in advance which vir­tue he wishes to acquire, in order not to toil aimlessly.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)