Oh, what great happiness and bliss, what exaltation it is to address oneself to the Eternal Father. Always, without fail, value this joy which has been accorded to you by God's infinite grace and do not forget it during your prayers; God, the angels and God's holy men listen to you.
We must with unflagging zeal and care give ourselves to the pursuit of virtue, and constantly occupy ourselves in its practice, lest at any time progress may cease, and regress immediately take its place.... To cease to acquire means to lose, for the will which goes no longer forward will not be far from peril of falling back.
Most men not only bear Satan's burden willingly in their hearts, but they become so accustomed to it that they often do not feel it, and even imperceptibly increase it. Sometimes, however, the evil enemy increases his burden tenfold, and then they become terribly despondent and fainthearted, they murmur and blaspheme God's name. The usual means that men... take to drive away their anguish are... entertainments... But such means afterwards increase still more the anguish and weariness of their hearts. If, happily, they turn to God, then the burden is removed from their heart, and they clearly see that previously the heaviest burden was lying on their heart, though frequently they did not feel it.
In order to preserve the mind and body in a perfect condition abstinence from food is not alone sufficient: unless the other virtues of the mind as well are joined to it. And so humility must first be learned by the virtue of obedience, and grinding toil and bodily exhaustion. The madness of anger should be controlled; the downcast look of dejection be overcome; vainglory should be despised, the disdainfulness of pride trampled under foot, and the shifting and wandering thoughts of the mind restrained by continual recollection of God. And the slippery wanderings of our heart should be brought back again to the contemplation of God as often as our crafty enemy, in his endeavour to lead away the mind a captive from this consideration, creeps into the innermost recesses of the heart.
Hence, in whatever state a person is, he sometimes finds himself making pure and intense prayers. For even from that first and lowest sort, which has to do with recalling the future judgment, the one who is still subject to the punishment of terror and the fear of judgment is occasionally so struck with compunction that he is filled with no less joy of spirit from the richness of his supplication than the one who, examining the kindnesses of God and going over them in the purity of his heart, dissolves into unspeakable gladness and delight. For, according to the words of the Lord, the one who realizes that more has been forgiven him begins to love more.
Keep a strict watch against any appearance of pride: it appears imperceptibly, particularly in time of vexation and irritability against others for quite unimportant causes.
Men who are leading a spiritual life see by the eyes of their heart how the devil lays his snares, how the angels guide us, and how the Lord, in His Sovereign power, allows the temptations, and how he comforts.
When Christ Himself spoke to Paul and called him, He could have opened his eyes at once and made known to him the way of perfection; instead He sent him to Ananias and told him to learn from him the way of truth, saying: 'Arise and go into the city, and there you will be told what you must do' (Acts 9:6). In this manner He teaches us to be guided by those who are advanced on the way, so that the vision rightly given to Paul should not be wrongly interpreted; otherwise it might lead later generations presumptuously to suppose that each individual must be initiated into truth directly by God, as Paul was, and not by the fathers.
If some Christians cannot comprehend our Orthodox faith, its Sacraments, it proves that the minds and hearts of such persons are too impure and passionate to bear its purity and brightness, just as sick eyes cannot bear the light of the sun. This heavenly treasure can only be comprehended by the hearts of those who free their minds and feelings from worldly attachments.
You see how bright the sun and the stars are. 'Then shall the righteous shine forth as the sun' from the inner immaterial light of God. Whenever the angels appear upon earth, they are almost always surrounded by light. Aspire to that enlightenment. Throw aside the works of darkness. We can raise our nature to communion with the Divine Nature; and God is the Light uncreated, surpassing every light that has been created.
Sear your loins by abstaining from food, and prove your heart by controlling your speech, and you will succeed in bringing the desiring and incensive powers of your soul into the service of what is noble and good.
I shall speak first about control of the stomach, the opposite to gluttony, and about how to fast and what and how much to eat. I shall say nothing on my own account, but only what I have received from the Holy Fathers. They have not given us only a single rule for fasting or a single standard and measure for eating, because not everyone has the same strength; age, illness or delicacy of body create differences. But they have given us all a single goal: to avoid over-eating and the filling of our bellies... A clear rule for self-control handed down by the Fathers is this: stop eating while still hungry and do not continue until you are satisfied.
A monk is he who wants to sleep and does not sleep, who wants to eat and does not eat, who wants to drink and does not drink. A monk is distinguished by ‘continual forcing of nature.’
As therefore the Lord does nothing without the Father, for says He, 'I can of mine own self do nothing,' so do you, neither presbyter, nor deacon, nor layman, do anything without the bishop.
If you do not experience in yourself the influence of the evil spirit, you will not know and you will not value as you should the goodness shown to you by the benevolence of the Holy Spirit; not having known the spirit that destroys, you also will not know the Life-giving Spirit. Only because of contrary opposites of good and evil, of life and death, we understand one and the other... 'Glory to God, the Wise and All-Good, that He permits the spirit of evil and death to tempt us and cause us suffering. Otherwise, how could we begin to value the consolation of Grace, the consolation of the Holy Spirit, the Comforter and Life-giver!'
There is nothing impossible unto those who believe; lively and unshaken faith can accomplish great miracles in the twinkling of an eye. Besides, even without our sincere and firm faith, miracles are accomplished, such as the miracles of the sacraments; for God's Mystery is always accomplished, even though we were incredulous or unbelieving at the time of its celebration. 'Shall their unbelief make the faith of God without effect?' (Rom. 3:3). Our wickedness shall not overpower the unspeakable goodness and mercy of God; our dullness shall not overpower God's wisdom, nor our infirmity God's omnipotence.
But where does Christ dwell? In pure hearts, hearts that are humble and contrite, there where He is not grieved by doubt or unbelief, by indifference towards Him, Who is God and Savior; there where men do not prefer the temporal sweetness of sin; where the idols of the passions have been chased out; where crude materiality is not preferred to the Kingdom of God, where Christians often turn their thoughts to the heavenly, as those created for heaven, for eternity; there where they seek God's truth, where every day and every hour they are attentive to His commandments. Here is where Christ dwells. And what does He do there? If only we knew (some, of course, do know) what He does in souls worthy of His abiding presence--what rest, comfort and joy He imparts, what paradisical bliss He gives them to experience while still on this earth.
Sorrow over your sins makes you as gentle and meek as a lamb; and where there is meekness and gentleness, there is serenity and beatitude. What is more precious and blessed than spiritual calm?
