A collection of scriptural meditations from Saints and Fathers of the Church.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Eve is the first to teach us that sight, taste and the other senses, when used without moderation, distract the heart from its remembrance of God.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Those who meditate unceasingly upon the holy and glorious name [of Jesus] in the depths of their heart can sometimes see the radiance of their own spirit-intelligence. For when the mind is profoundly concentrated on this invocation, we feel experientially how it starts burning off all the layers of dirt that normally suffocates the soul.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Abba Ammonas came one day to eat in a place where there was a monk of evil repute. Now it happened that a woman came and entered the cell of the brother of evil reputation. The dwellers in that place, having learnt this, were troubled and gathered together to chase the brother from his cell. Knowing that Bishop Ammonas was in the place, they asked him to join them. When the brother in question learnt this, he hid the woman in a large cask. The crowd of monks came to the place. Now Abba Ammonas saw the position clearly but for the sake of God he kept the secret; he entered, seated himself on the cask and commanded the cell to be searched. Then when the monks had searched everywhere without finding the woman, Abba Ammonas said, 'What is this? May God forgive you!' After praying, he made everyone go out, then taking the brother by the hand he said, 'Brother, be on your guard.' With these words, he withdrew.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

When the door of steam baths is continually left open, the heat inside rapidly escapes through it; likewise the soul in its desire to say many things, dissipates the remembrance of God through the door of speech, even though everything it says may be good... Ideas of value always shun verbosity, being foreign to confusion and fantasy. Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.

As wax cannot take the imprint of a seal unless it is warmed or softened thoroughly, so a man cannot receive the seal of God's holiness unless he is tested by labors and weaknesses. That is why the Lord says to St. Paul: 'My grace is sufficient for you: for My power comes to its fullness in your weakness'; and the Apostle himself proudly declares: 'Most gladly therefore will I rather glory in my weaknesses, so that the power of Christ may rest upon me' (2 Cor. 12:9).

Strive to love every man equally, and you will simultaneously expel all the passions.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

The spiritual discipline of fasting is a tool for shifting the focus away from us and toward the Lord and our brothers and sisters in whom we encounter Him each day. If we distort fasting into a private religious accomplishment to prove how holy we are, we would do better not to fast at all. That would simply be a way of serving ourselves instead of God and those who bear His image and likeness. In Lent, our focus must be set squarely on Christ and His living icons, not on us. The fundamental calling of the Christian life is to become like our Lord, Who offered Himself up for the salvation of the world purely out of love. If we are truly in communion with Him, then we too must offer up ourselves for our neighbors. And as He taught in the parable of the Good Samaritan, there are no limits on what it means to be a neighbor to anyone who is in need, regardless of nationality, culture, or anything else. Those who limit their concern for people according to such standards place serving the kingdoms of this world before fidelity to the Kingdom of God.

Strive to love every man equally, and you will simultaneously expel all the passions.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)