A collection of scriptural meditations from Saints and Fathers of the Church.

When the door of steam baths is continually left open, the heat inside rapidly escapes through it; likewise the soul in its desire to say many things, dissipates the remembrance of God through the door of speech, even though everything it says may be good. Ideas of value always shun verbosity, being foreign to confusion and fantasy. Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.

Serving the sick is one of the most powerful weapons for guarding one's purity.

You will not perish on account of thoughts with which you do not sympathize and from which you at least try to be freed. Only repent, & humble yourself. And God will forgive you.

BROTHER: Behold, through what have the men of old triumphed? OLD MAN: Through the fervor of their supernatural love, and through the death of the corruptible man, and through the contempt for pride, and through the abatement of the belly, and through the fear of the judgement, and through the promise of certainty; through the desire for these glorious things the fathers have acquired in the soul the spiritual body.

Life is hard for you? Why, is there anyone for whom it is not hard? And do those in the world really have no troubles? Be patient, and a comforter will come in time. The Lord said, `In your patience possess ye your souls' (Lk. 21:19). If you are unable to do something and your health does not permit it, humble yourself and beg meekly [to be excused] - and above all, be patient. And if you lose patience in some situation, reproach yourself and ask God for help.

When the door of steam baths is continually left open, the heat inside rapidly escapes through it; likewise the soul in its desire to say many things, dissipates the remembrance of God through the door of speech, even though everything it says may be good... Ideas of value always shun verbosity, being foreign to confusion and fantasy. Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.

You cannot destroy the passions on your own, but ask God, and He will destroy them, if this is profitable for you.

As for uprooting your passions, begin with self-reproach and with awareness of your own weaknesses; and consider yourself to be deserving of afflictions.

If we fervently desire holiness, the Holy Spirit at the outset gives the soul a full and conscious taste of God’s sweetness, so that the intellect will know exactly of what the final reward of the spiritual life consists.

BROTHER: Who is the true monk? OLD MAN: He who makes his word manifest in deeds, and bears his passion with patient endurance; with such a man life is found, and the knowledge of the spirit dwells in him.

Life is hard for you? Why, is there anyone for whom it is not hard? And do those in the world really have no troubles? Be patient, and a comforter will come in time. The Lord said, `In your patience possess ye your souls' (Lk. 21:19). If you are unable to do something and your health does not permit it, humble yourself and beg meekly [to be excused] - and above all, be patient. And if you lose patience in some situation, reproach yourself and ask God for help.

The brothers said, 'Why is it that the monks are obliged to go around begging for the food and clothes they need, like those who are in the world, although our Lord promised them, saying, ‘Seek ye first the kingdom of God and its righteousness, and that of which ye have need shall be given to you’ (Matt. 6:23)?' The old man said, 'This saying is a proof of the wisdom and grace of God toward those who are in the world, for in the majority of cases, the righteousness of the children of this world consists of alms and compassion; but the children of light are righteous people and monks who, in their persons, and in their bodies, and in their thoughts, serve our Lord. And God has made the monks to have need of the children of this world because of His love, so that they may care for each other, and may pray for each other; that is to say, the children of the world must care for the monks and the monks must pray in love for them. And as the children of the world make the monks associates with them in the corporeal things of the world, the monks must make the children of the world to be associates with them in the things of heaven, for our Lord spoke to the children of the world, saying, ‘Make ye to yourselves friends of this mammon of iniquity so that when they have become perfect they may receive you into their tabernacles which are forever.’ (Luke 14:9)

Eve is the first to teach us that sight, taste and the other senses, when used without moderation, distract the heart from its remembrance of God.

The proof of authenticity of the spiritual condition of a father confessor is, that while he is very strict with himself, he is very lenient with others and does not use the canons of the Church like cannons against them.

St. Peter of Damascus teaches, 'When joy comes, represent sorrow to yourself; and when you are encompassed by sorrow, try to awaken joy.' Thus you will be safeguarded both against deception and against despair.

Even a pious person is not immune to spiritual sickness if he does not have a wise guide -- either a living person or a spiritual writer. This sickness is called prelest, or spiritual delusion, imagining oneself to be near to God and to the realm of the divine and supernatural. Even zealous ascetics in monasteries are sometimes subject to this delusion, but of course, laymen who are zealous in external struggles (podvigi) undergo it much more frequently. Surpassing their acquaintances in struggles of prayer and fasting, they imagine that they are seers of divine visions, or at least of dreams inspired by grace. In every event of their lives, they see special intentional directions from God or their guardian angel. And then they start imagining that they are God's elect, and often try to foretell the future. The Holy Fathers armed themselves against nothing so fiercely as against this sickness -- prelest.

Abba Ammonas came one day to eat in a place where there was a monk of evil repute. Now it happened that a woman came and entered the cell of the brother of evil reputation. The dwellers in that place, having learnt this, were troubled and gathered together to chase the brother from his cell. Knowing that Bishop Ammonas was in the place, they asked him to join them. When the brother in question learnt this, he hid the woman in a large cask. The crowd of monks came to the place. Now Abba Ammonas saw the position clearly but for the sake of God he kept the secret; he entered, seated himself on the cask and commanded the cell to be searched. Then when the monks had searched everywhere without finding the woman, Abba Ammonas said, 'What is this? May God forgive you!' After praying, he made everyone go out, then taking the brother by the hand he said, 'Brother, be on your guard.' With these words, he withdrew.

Among the virtues which must be instilled in a child's heart with special persistence, an important and fundamental place belongs to truthfulness, that is to say, a feeling of love for truth and an aversion towards falsehood. After obedience, this virtue should be given second place. If falsehood is the root of all sin, truth is the beginning and foundation for nearly all virtues, and for this reason parents must direct their attention primarily at nurturing truthfulness in children.

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