A collection of scriptural meditations from Saints and Fathers of the Church.

Most men not only bear Satan's burden willingly in their hearts, but they become so accustomed to it that they often do not feel it, and even imperceptibly increase it. Sometimes, however, the evil enemy increases his burden tenfold, and then they become terribly despondent and fainthearted, they murmur and blaspheme God's name. The usual means that men... take to drive away their anguish are... entertainments... But such means afterwards increase still more the anguish and weariness of their hearts. If, happily, they turn to God, then the burden is removed from their heart, and they clearly see that previously the heaviest burden was lying on their heart, though frequently they did not feel it.

Just as the most bitter medicine drives out poisonous things, so prayer joined to fasting drives evil thoughts away.

The truth and saving properties of our holy faith are clearly revealed by the fact that not a single Sacrament, not a single faithful prayer are left fruitless in us, but they bring and manifest their power from heaven upon our souls and bodies, cleansing our sins, and giving peace to our souls in accordance with the words of our Savior: 'Come unto Me, all ye that labor and are heavy laden, and I will give you rest' (Mt. 11:28); and delivering us from spiritual afflictions and bodily sicknesses! No, we never pray in vain to the Lord, or to the most holy Virgin, or to the angels and saints, but we receive all that we ask them for, and that tends to our salvation.

The candles burning on the altar represent the non-created Light of the Trinity, for the Lord dwells in an unapproachable light. They also represent the fire of Divinity which destroys our ungodliness and sins. The candles lit before the icons of the Savior signify that He is the True Light which lighteth every man that cometh into the world (John 1:9); at the same time, He is a Fire which engulfs and revives our souls and bodies.

If you have Christian love for your neighbor, then all heaven will love you; if you have union of spirit with your fellow-creatures, then you shall have union with God and all the dwellers of heaven; if you are merciful to your neighbor, then God and all the angels and saints will be merciful to you; if you pray for others, then all heaven will intercede for you. The Lord our God is holy; be so yourself also.

Both public and private prayer are necessary in order that we may lead a truly Christian life, and that the life of the spirit should not become extinct in us. It is indispensable that we should attend divine service in church with faith, zeal and understanding, just as it is indispensable to provide a lamp with fuel or power if it is to burn and not to go out.

When the flesh flourishes, the soul fades; when the flesh has full liberty, the soul is straitened; when the flesh is satiated, the soul hungers; when the flesh is adorned, the soul is deformed; when the flesh overflows with laughter, the soul is surrounded by misfortune; when the flesh is in the light, the soul is in darkness...

During a time of disturbance and warfare of thoughts, one should lessen a little even the ordinary quantity of food and drink.

We are told: It is no big deal to eat non-Lenten food during Lent. It is no big deal if you wear expensive beautiful outfits, go to the theater, to parties, to masquerade balls, use beautiful expensive china, furniture, expensive carriages and dashing steeds, amass and hoard things, etc. Yet what is it that turns our heart away from God, away from the Fountain of Life? Because of what do we lose eternal life? Is it not because of gluttony, of expensive clothing like that of the rich man of the Gospel story, is it not because of theaters and masquerades? What turns us hard-hearted toward the poor and even toward our relatives? Is it not our passion for sweets, for satisfying the belly in general, for clothing, for expensive dishes, furniture, carriages, for money and other things? Is it possible to serve God and mammon, to be a friend to the world and a friend to God, to serve Christ and Belial? That is impossible. Why did Adam and Eve lose paradise, why did they fall into sin and death? Was it not because of one evil? Let us attentively consider why we do not care about the salvation of our soul, which cost the Son of God so dearly. Why do we compound sin upon sin, fall endlessly into opposing to God, into a life of vanity? Is it not because of a passion for earthly things and especially for earthly pleasures? What makes our hearts become crude? Why do we become flesh and not spirit, perverting our moral nature? Is it not because of a passion for food, drink, and other earthly comforts? How after this can one say that it does not matter whether you eat non-Lenten food during Lent? The fact that we talk this way is in fact pride, idle thought, disobedience, refusal to submit to God, and separation from Him.

When we fervently remember God, we feel divine longing well up within us from the depths of our heart. The evil spirits invade and lurk in the bodily senses, acting through the compliancy of the flesh upon those still immature in soul. According to the Apostle, our intellect always delights in the laws of the Spirit (cf. Rom. 7:22), while the organs of the flesh allow themselves to be seduced by enticing pleasures. Furthermore, in those who are advancing in spiritual knowledge, grace brings an ineffable joy to their body through the perceptive faculty of the intellect. But the demons capture the soul by violence through the bodily senses, especially when they find us faint-hearted in pursuing the spiritual path. They are, indeed, murderers provoking the soul to what it does not want.

May simplicity go before you everywhere; especially be simple in your faith, hope, and love, for God is an Essence of Simplicity, a Unity that is worshipped everlastingly, and our soul is simple. The simplicity of our soul is hindered by our flesh, when we please it.

Give thanks to God for all things, because thanksgiving is intercession before God for our weakness. Judge yourself always and in everything as a sinner and as one seduced - and so God will not judge you; be humble in everything and you will receive grace.

Acquire humility, which scorches the demons, obedience, which opens the door for the Son of God to enter a man, faith which saves a man, hope which makes him unashamed; and love which lets not a man fall away from God.

Sorrow over your sins makes you as gentle and meek as a lamb; and where there is meekness and gentleness, there is serenity and beatitude. What is more precious and blessed than spiritual calm?

Love does not reflect. Love is simple. Love never mistakes. Likewise believe and trust without refection, for faith and trust are also simple; or better: God, in Whom we believe and in Whom we trust, is an incomplex Being, as He is also simply love.

Those who meditate unceasingly upon the holy and glorious name [of Jesus] in the depths of their heart can sometimes see the radiance of their own spirit-intelligence. For when the mind is profoundly concentrated on this invocation, we feel experientially how it starts burning off all the layers of dirt that normally suffocates the soul.

The enemy of our salvation especially strives to draw our heart and mind away from God when we are about to serve Him, and endeavors to adulterously attach our heart to something irrelevant. Be always, every moment, with God, especially when you pray to Him. If you are inconstant, you will fall away from life, and will cast yourself into sorrow and straitness.

Leave off all evasions, bend your neck to humility and obedience, and you will receive mercy. If you practice with humility and obedience what you hear from the fathers, God will grant you His blessed help not only in the work you are doing, but will make all your works successful, for He protects the path of those who fear Him and watches their progress.

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