A collection of scriptural meditations from Saints and Fathers of the Church.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Worldly virtues promote human glory, spiritual virtues the glory of God.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Our life and our death is with our neighbor. If we gain our brother, we have gained God, but if we scandalize our brother, we have sinned against Christ.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

When the holy Abba Anthony lived in the desert he was beset by boredom, and attacked by many sinful thoughts. He said to God, 'Lord, I want to be saved but these thoughts do not leave me alone; what shall I do in my affliction? How can I be saved?' A short while afterwards, when he got up to go out, Anthony saw a man like himself sitting at his work, getting up from his work to pray, then sitting down and plaiting a rope, then getting up again to pray. It was an angel of the Lord sent to correct and reassure him: 'Do this and you will be saved.' At these words, Anthony was filled with joy and courage. He did this, and he was saved.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Abba Theon ate vegetables, but only those that did not need to be cooked. They say that he used to go out of his cell at night and stay in the company of the wild animals, giving them drink from the water he had. Certainly one could see the tracks of antelopes and wild asses and gazelles and other animals near his hermitage. These creatures always gave him pleasure.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

When we look down upon any man, because of his color, nationality, or some other shallow thing, we destroy our own souls. Since we are one with all men in Christ, we condemn ourselves when we condemn others. And since the Holy Spirit dwells in all people, when we denigrate anyone for what he is, we blaspheme the Holy Spirit, which indwells him. It is wise for a man, therefore, to avoid anyone who speaks against others because of the color of their skin or because of any other external attribute which God has given them.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

A certain elder was asked when one attains humility. 'When he remembers his sins continuously,' he replied.

Even if an angel should indeed appear to you, do not receive him but humiliate yourself, saying, 'I am not worthy to see an angel, for I am a sinner.'

Abba Poemen also said this about Abba Isidore that whenever he addressed the brothers in church he said only one thing, 'Forgive your brother, so that you also may be forgiven.'

If the mind is strengthened with the strength that it received from the Spirit, first it is purified and sanctified, and learns discrimination in the words that it delivers to the tongue, that they may be without partiality and without self-will, and so the saying of Solomon is fulfilled, `My words are spoken from God, there is nothing forward nor perverse in them.' (Cf. Prov. 8:8) And in another place he says, `The tongue of the wise is healing' (Prov. 12:18), and much besides.

The blacksmith, who pounds a piece of iron, has previously thought about what he wants to make- a sickle, a knife, an axe - and works accordingly. And so let the man of God ponder in advance which vir­tue he wishes to acquire, in order not to toil aimlessly.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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