A collection of scriptural meditations from Saints and Fathers of the Church.

An elder prescribes the following rule of conduct for the monastic table: 'When you sit to eat, brother, do not be overcome by the demon of gluttony, which compels you to eat in a disorderly way and in haste and to desire to taste many kinds of food together. Learn to eat modestly and in an orderly way and maintain a measure of restraint.'

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

Worldly virtues promote human glory, spiritual virtues the glory of God.

As the breath which comes out of his nostrils, so does a man need humility and the fear of God.

Strive to love every man equally, and you will simultaneously expel all the passions.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Love and self-control purify the soul.

She was begotten like the cherubim, from pure and spotless [clay]. For while she was still in the loins of her father Joachim, her mother Anna received a message from a holy angel, who said to her, 'Thy seed shall be spoken of throughout all the world.' Therefore Anna brought her to the temple of the Lord as an offering. And during all her time there, the maiden stood alongside Christ the King, 'at his right hand, splendidly robed in a robe of gold,' as the prophet says 'Listen, daughter, and see, and incline thine ear; forget thy people and thy father's house. The King greatly desireth thy beauty; he is thy Lord -- pay homage to Him' (Ps. 44:10-13).

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

It was said of Abba John the Dwarf that he withdrew and lived in the desert at Scetis with an old man of Thebes. His abba, taking a piece of dry wood, planted it and said to him, 'Water it every day with a bottle of water, until it bears fruit.' Now the water was so far away that he had to leave in the evening and return the following morning. At the end of three years the wood came to life and bore fruit. The old man took some of the fruit and carried it to the church saying to the brethren, 'Take and eat the fruit of obedience.'

Any man who thinks that he can solve his own problems is like a bird which intends to fly without wings.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

A certain elder was asked when one attains humility. 'When he remembers his sins continuously,' he replied.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)