A collection of scriptural meditations from Saints and Fathers of the Church.

Great is this mystery, and great is the mercy of God towards man. If all the people of the earth knew how deeply the Lord loves man their hearts would be filled with love of Christ and Christ’s humility, and they would seek to be like Him in all things. But man cannot do this by himself, for it is only in the Holy Spirit that he can become like unto Christ. Man that is fallen purifies himself through repentance, and is made new by the grace of the Holy Spirit, and in all things becomes like unto the Lord.

We must always pray to the Lord for peace of soul that we may the more easily fulfill the Lord’s commandments; for the Lord loves those who strive to do His will, and thus they attain profound peace in God.

Knowing the exact nature of everything, God permits each person to be tested according to his strength. As St. Paul puts it: 'God is to be trusted not to let you be tried beyond your strength, but with the trial He will provide a way out, so that you are able to bear it' (1 Cor. 10:13).

Inside us evil is at work suggesting unworthy inclinations. However, it is not in us in the same way as, to take as an example, water mixes with wine. Evil is in us without being mixed with good. We are a field in which wheat and weeds are growing separately. We are a house in which there is a thief, but also the owner. We are a spring which rises from the middle of the mud, but pours out pure water. All the same, it is enough to stir up the mud and the spring is fouled. It is the same with the soul. If the evil is spread, it forms a unity with the soul and makes it dirty. With our consent, evil is united with the soul; they become accomplices. Yet there comes a moment when the soul can free itself and remain separate again: in repentance, contrition, prayer, recourse to God. The soul could not benefit from these habits if it were always sunk in evil. It is like a marriage. A woman is united with a man and they become one flesh. But when one of them dies, the other is left alone. But union with the Holy Spirit is complete. So, let us become a single spirit with Him. Let us be wholly absorbed by grace.

The more one reads and studies the Bible, the more he finds reasons to study it as often and as frequently as he can. According to St. John Chrysostom, it is like an aromatic root, which produces more and more aroma the more it is rubbed.

Thus should we weep for the forgiveness of our sins. The words of the bearer of the purple should convince us of this: 'Going they went and wept, casting their seed; but coming they shall come with joyfulness, carrying their sheaves (Ps. 125:6);' as well as the words of St. Isaac the Syrian: Moisten your cheeks with the tears of your eyes, that the Holy Spirit may abide in you, and cleanse the filth of your malice. Move your lord with your tears, that He may help you.

The heavenly is experienced through the Holy Spirit, and the earthly through the mind: whoever wants to experience God with his mind through learning is in vainglory, for God can only be experienced through the Holy Spirit.

Christians should judge no one, neither an open harlot, nor sinners, nor dissolute people, but should look upon all with simplicity of soul and a pure eye. Purity of heart, indeed, consists in seeing sinful and weak men and having compassion for them and being merciful.

I think it best that a man should have a little bit of all the virtues. Therefore, get up early every day and acquire the beginning of every virtue and every commandment of God. Use great patience, with fear and long-suffering, in the love of God, with all the fervor of your soul and body. Exercise great humility, bear with interior distress; be vigilant and pray often with reverence and groaning, with purity of speech and control of your eyes. When you are despised do not get angry; be at peace, and do not render evil for evil. Do not pay attention to the faults of others, and do not try to compare yourself with others, knowing you are less than every created thing. Renounce everything material and that which is of the flesh. Live by the cross, in warfare, in poverty of spirit, in voluntary spiritual asceticism, in fasting, penitence and tears, in discernment, in purity of soul, taking hold of that which is good. Do your work in peace. Persevere in keeping vigil, in hunger and thirst, in cold and nakedness, and in sufferings. Shut yourself in a tomb as though you were already dead, so that at all times you will think death is near.

It is by warfare that the soul makes progress.

Obedience is necessary not only for monks, but for all people. Even the Lord was obedient. Proud and self-assured do not let grace reside within them, and therefore they never have internal peace, whereas the soul of the obedient easily accepts the grace of the Holy Spirit, bringing with it joy and serenity.

Everything you do in revenge against a brother who has harmed you will come back to your mind at the time of prayer.

The spiritual discipline of fasting is a tool for shifting the focus away from us and toward the Lord and our brothers and sisters in whom we encounter Him each day. If we distort fasting into a private religious accomplishment to prove how holy we are, we would do better not to fast at all. That would simply be a way of serving ourselves instead of God and those who bear His image and likeness. In Lent, our focus must be set squarely on Christ and His living icons, not on us. The fundamental calling of the Christian life is to become like our Lord, Who offered Himself up for the salvation of the world purely out of love. If we are truly in communion with Him, then we too must offer up ourselves for our neighbors. And as He taught in the parable of the Good Samaritan, there are no limits on what it means to be a neighbor to anyone who is in need, regardless of nationality, culture, or anything else. Those who limit their concern for people according to such standards place serving the kingdoms of this world before fidelity to the Kingdom of God.

The old man (Abba Moses) was asked, 'What is the good of the fasts and watchings which a man imposes on himself?' and he replied, 'They make the soul humble. For it is written, ‘Consider my affliction and my trouble, and forgive all my sins’ (Psalm 25:18). So if the soul gives itself all this hardship, God will have mercy on it.'

The Saints in Heaven through the Holy Spirit behold the glory of God and the beauty of the Lord's Countenance. But in this same Holy Spirit they see our lives too, and our deeds. They know our sorrows and hear our burning prayers. When they were living on earth they learned of the love of God from the Holy Spirit: and he who knows love on earth takes it with him into eternal life in the Kingdom of Heaven, where love grows and becomes perfect. And if love makes one unable to forget a brother here, how much more must the Saints remember and pray for us!

Train yourself to cut off an intrusive thought immediately… Be at pains over this, so that you acquire the habit. The soul is a creature of habit: according to the habit you have acquired, so will you act all the rest of your life.

We must always pray, so that the Lord will tell us what we must do, and the Lord will not leave us in confusion.

We must always pray to the Lord to tell us what to do, and the Lord will not let us go astray. Adam was not wise enough to ask the Lord about the fruit which Eve gave him, and so he lost paradise. David did not ask the Lord whether it would be a good thing if he took Beth-sheba to wife, and so he fell into the sins of murder and adultery. So with all the saints who sinned: they sinned because they had not called upon God to enlighten and help them. St. Seraphim of Sarov said, ‘When I spoke of myself I was often in error.’

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