A collection of scriptural meditations from Saints and Fathers of the Church.

The old man (Abba Moses) was asked, 'What is the good of the fasts and watchings which a man imposes on himself?' and he replied, 'They make the soul humble. For it is written, ‘Consider my affliction and my trouble, and forgive all my sins’ (Psalm 25:18). So if the soul gives itself all this hardship, God will have mercy on it.'

One who is capable of seeing himself is better than one who has been made worthy to see angels.

The heart of a man who oversees his soul at all times is made joyous by revelations.

Love sinners, but hate their works; and do not despise them for their faults, lest you be tempted by the same trespasses.

Understand what I say: there can be no knowledge of the mysteries of God on a full stomach.

Walk before God in simplicity, and not in subtleties of the mind. Simplicity brings faith; but subtle and intricate speculations bring conceit; and conceit brings withdrawal from God.

Why do you increase your bonds? Take hold of your life before your light grows dark and you seek help and do not find it. This life has been given to you for repentance; do not waste it in vain pursuits.

It is by warfare that the soul makes progress.

The Panagia is the salvation of the whole world, she is the only mother for all Christians… She has much love for the human race, especially for sinners.

A life of spiritual endeavor is the mother of sanctity; from it is born the first experience of perception of the mysteries of Christ--which is called the first stage of spiritual knowledge.

A man who submits to the statutes of the fathers, reaches his goal before he has made a single step.

Virtues are connected with suffering. He who flees suffering is sure to be parted from virtue.

Do not keep company with the disputatious, lest you be forced to take leave of your calm.

The iniquitous mouth is stopped during prayer, for the condemnation of the conscience deprives a man of his boldness.

The fact that repentance furnishes hope should not be taken by us as a means to rob ourselves of the feeling of fear, so that one might more freely and fearlessly commit sin. For behold how God in every wise preached fear in all the Scriptures and showed Himself to be a hater of sin.

So long as the soul is sick with passions, its senses have no perception of the spiritual; and the soul does not even know how to desire it, but desires it only from hearsay and writings. The power of the soul is cured of these diseases by the hidden practice of commandments, with sharing in Christ's passion.

It is not possible for any man to draw near to Christ without tribulation, and without afflictions his righteousness cannot be preserved unchanged. If he puts an end to the labors that make righteousness increase, he will put an end to that which guards it, and his righteousness will be like unguarded treasure. And he will be like a gladiator surrounded by enemy ranks and stripped of his weapons, like a ship bereft of its sails and tackle, and like a garden deprived of its source of water.

Then we say: 'Forgive us our trespasses as we forgive those who trespass against us.' Brothers, praying thus, we should very much fear lest the Lord reply to these words of our prayer: 'The judgments you give are the judgments you will get, and the amount you measure out is the amount you will be given.' And you who ask this, see whether you did to no one what you did not want done to you. Therefore before we hear these words of the Lord, brethren, let us first examine our hearts as to whether we are with justice asking of the Lord what we have not denied to those asking us. We ask that our trespasses be forgiven us. God hears and He wants to forgive us, but only if we first pardon those who ask us to do likewise.

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