A collection of scriptural meditations from Saints and Fathers of the Church.

Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.

Ease and idleness are the destruction of the soul and they can injure her more than the demons.

Walk before God in simplicity, and not in subtleties of the mind. Simplicity brings faith; but subtle and intricate speculations bring conceit; and conceit brings withdrawal from God.

A small affliction borne for God's sake is better [before God] than a great work performed without tribulation, because affliction willingly borne brings to light the proof of love.

As soon as a man becomes humble, mercy is not slow to envelop him. Then the heart is aware of God’s help, and acquires a certain power of assurance (in God) which arises in it. And when a man is aware that God’s help is actually assisting him, his heart becomes filled with faith in very truth.

The heart of a man who oversees his soul at all times is made joyous by revelations.

Ever let mercy outweigh all else in you. Let our compassion be a mirror where we may see in ourselves that likeness and that true image which belong to the Divine nature and Divine essence. A heart hard and unmerciful will never be pure.

The man who is conscious of his sins is greater than he who profits the whole world by the sight of his countenance.

Trial is profitable for every man... Ascetic strugglers are tried, that they may add to their riches; the slothful are tried, that they may thereby guard themselves from what is harmful to them; the sleepy are tried, that they may be armed with wakefulness; those who are far away are tried, that they may draw nearer to God; those who are God's own are tried, that with boldness they may enter into His house. The son who is not trained will receive no profit from the riches of his father's house. For this reason, then, God first tries and afflicts, and thereafter reveals His gift. Glory be to our Master Jesus Christ Who brings us the sweetness of health by stringent medicines!

Obedience with abstinence gives men control over wild beasts.

When I wish to open my mouth and to speak on the exalted theme of humility, I am filled with dread, like someone who is aware that he is about to discourse with his own imperfect words concerning God.

How can one say that a man has attained purity? - When he sees all men as being good, and when none appears to him to be unclean and defiled - then he is indeed pure in heart.

As a man whose head is under water cannot inhale pure air, so a man whose thoughts are plunged into the cares of this world cannot absorb the sensations of that new world.

The more a man's tongue flees verbosity, the more his intellect is illumined so as to be able to discern deep thoughts; for the rational intellect is befuddled by verbosity.

Lips that utter frequent thanksgivings shall be blessed by God, and the grateful heart is visited by grace.

It is just as shameful for lovers of the flesh and the belly to search out spiritual things as it is for a harlot to discourse on chastity. A body suffering grave illness shuns fatty foods and abhors them; and likewise, a mind occupied with worldly affairs cannot approach the inquiry into things of God. A fire cannot be ignited with wet wood, nor can the divine fervor be kindled in a heart that loves ease.

If Nabuzardan, the court cook of the King of the Babylonians, had not gone to Jerusalem, then the Temple would not have burned (cf. 2 Kings 24), That is to say, a person’s mind is not attacked by the flames of carnal pleasures, if a person is not conquered by gluttony.

Teach your mouth to say what is in your heart.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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