A collection of scriptural meditations from Saints and Fathers of the Church.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

To pray with self-constraint is in our power, whereas to pray with compunction depends upon God. We must pray with what prayer we can, and for our self-constraint God will give us compunction also in due time, when this is pleasing to Him.

Everything has already begun, and everything always begins anew for the Church, with the Resurrection of our Lord.

You must flee from sensual things. Verily, every time a man comes close to a struggle with sensuality, he is like a man standing at the edge of a deep lake, and the enemy throws him in whenever he likes. But if the man lives far from sensual things, he is like one who stands at a distance from the lake, so that even if the enemy entices him in order to throw him to the bottom, God sends him help at the very moment that the enemy is drawing him away and doing him violence.

If a man accuses himself, he is protected on all sides.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

If Nabuzardan, the court cook of the King of the Babylonians, had not gone to Jerusalem, then the Temple would not have burned (cf. 2 Kings 24), That is to say, a person’s mind is not attacked by the flames of carnal pleasures, if a person is not conquered by gluttony.

Tribulations are a good sign; they show that we are on the narrow way.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Strive to love every man equally, and you will simultaneously expel all the passions.

Strive with all your might to bring your interior activity into accord with God, and you will overcome exterior passions.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

No one on this earth can avoid affliction; and although the afflictions which the Lord sends are not great, men imagine them beyond their strength, and are crushed by them. This is because they will not humble their souls, and commit themselves to the will of God. But the Lord Himself guides with His grace those who are given over to God's will, and they bear all things with fortitude for the sake of God, Whom they have so loved, and with Whom they are glorified forever. It is impossible to escape tribulation in this world, but the man who is given over to the will of God bears tribulation easily, seeing it but putting his trust in the Lord, and so his tribulations pass.

Teach your mouth to say what is in your heart.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)