A collection of scriptural meditations from Saints and Fathers of the Church.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Worldly virtues promote human glory, spiritual virtues the glory of God.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

It was said of Abba John the Dwarf that he withdrew and lived in the desert at Scetis with an old man of Thebes. His abba, taking a piece of dry wood, planted it and said to him, 'Water it every day with a bottle of water, until it bears fruit.' Now the water was so far away that he had to leave in the evening and return the following morning. At the end of three years the wood came to life and bore fruit. The old man took some of the fruit and carried it to the church saying to the brethren, 'Take and eat the fruit of obedience.'

A certain brother asked the Abbot Poemen, saying, 'What am I to do, Father, for I am troubled in sadness?' The old man said to him, 'Look to no man for aught, condemn no man, disparage no man: and God shall give thee rest.'

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

A brother asked Abba Isidore the priest, 'Why are the demons so frightened of you?' The old man said to him, 'Because, ever since the day I began practicing ascesis, I have striven to prevent anger from reaching my lips.'

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Strive to love every man equally, and you will simultaneously expel all the passions.

'The ancient Fathers,' a certain elder said, 'when their spiritual work became known to others, saw this not as a virtue, but as a sin.'

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Having withdrawn from the palace to the solitary life, Abba Arsenius prayed and heard a voice saying to him, 'Arsenius, flee, be silent, pray always, for these are the source of sinlessness.'

As for uprooting your passions, begin with self-reproach and with awareness of your own weaknesses; and consider yourself to be deserving of afflictions.

The lower you descend, the higher you ascend; and when, like the psalmist, you regard yourself as nothing before the Lord (cf. Ps. 39:5), then imperceptibly you will grow great. And when you begin to realize that you have nothing and know nothing, then you will become rich in the Lord through the practice of the virtues and spiritual knowledge.

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Mailing Address

Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

Email, Phone, and Fax

[email protected]
440-526-5192 (Phone)