A collection of scriptural meditations from Saints and Fathers of the Church.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

An elder prescribes the following rule of conduct for the monastic table: 'When you sit to eat, brother, do not be overcome by the demon of gluttony, which compels you to eat in a disorderly way and in haste and to desire to taste many kinds of food together. Learn to eat modestly and in an orderly way and maintain a measure of restraint.'

One of the fathers used to say that some old men were sitting one day and talking of what was useful to the soul. One of them had the gift of vision, and he saw angels who were waving branches in honor of the old men, but when one of them began to speak of irrelevant things the angels withdrew, and some pigs walked amongst the old men bringing a bad smell and messing up everything. As soon as they began once again to speak of what was useful to the soul, the angels returned to do them honor.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

All Christians, clergy, laity and monks, when rising from sleep must first think of and remember Christ. They must offer this remembrance to Christ as a sacrifice and first-fruits of every thought (Hebrews 13:15). For we must remember, before every thought, Christ Who saved us and has loved us so greatly, for we are, and are called, 'Christians'. We put him on by divine Baptism (Gal. 3:27), and we were sealed with His Chrism. We have partaken, and do partake, of His holy Body and Blood. We are His members (I Cor. 12:27) and His temple (II Cor. 6:16). Him do we put on, and He dwells in us. For this reason we are obliged to love Him and remember Him always. Wherefore, let everyone devote time, according to his ability, and have a certain amount of this prayer as an obligation. And this suffices concerning this matter, for this is a sufficient amount of instruction for those who seek concerning it.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Abba Theon ate vegetables, but only those that did not need to be cooked. They say that he used to go out of his cell at night and stay in the company of the wild animals, giving them drink from the water he had. Certainly one could see the tracks of antelopes and wild asses and gazelles and other animals near his hermitage. These creatures always gave him pleasure.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Abba Poemen also said this about Abba Isidore that whenever he addressed the brothers in church he said only one thing, 'Forgive your brother, so that you also may be forgiven.'

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

The way of humility is this: self-control, prayer, and thinking yourself inferior to all creatures.

Once two brethren came to a certain elder whose custom it was not to eat every day. But when he saw the brethren he invited them with joy to dine with him, saying: Fasting has its reward, but he who eats out of charity fulfills two commandments, for he sets aside his own will and he refreshes his hungry brethren.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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