A collection of scriptural meditations from Saints and Fathers of the Church.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

BROTHER: Behold, through what have the men of old triumphed? OLD MAN: Through the fervor of their supernatural love, and through the death of the corruptible man, and through the contempt for pride, and through the abatement of the belly, and through the fear of the judgement, and through the promise of certainty; through the desire for these glorious things the fathers have acquired in the soul the spiritual body.

Patience reigns quietly and fruitfully in the life of the man who does not harm or endanger anyone, who is content with little and is obedient to the commandments of the Heavenly Father.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Love and self-control purify the soul.

Patience increases when a person takes in account god.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Strive to love every man equally, and you will simultaneously expel all the passions.

Apt silence bridles anger.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

The brothers said, 'Why is it that the monks are obliged to go around begging for the food and clothes they need, like those who are in the world, although our Lord promised them, saying, ‘Seek ye first the kingdom of God and its righteousness, and that of which ye have need shall be given to you’ (Matt. 6:23)?' The old man said, 'This saying is a proof of the wisdom and grace of God toward those who are in the world, for in the majority of cases, the righteousness of the children of this world consists of alms and compassion; but the children of light are righteous people and monks who, in their persons, and in their bodies, and in their thoughts, serve our Lord. And God has made the monks to have need of the children of this world because of His love, so that they may care for each other, and may pray for each other; that is to say, the children of the world must care for the monks and the monks must pray in love for them. And as the children of the world make the monks associates with them in the corporeal things of the world, the monks must make the children of the world to be associates with them in the things of heaven, for our Lord spoke to the children of the world, saying, ‘Make ye to yourselves friends of this mammon of iniquity so that when they have become perfect they may receive you into their tabernacles which are forever.’ (Luke 14:9)

Just as desire and rage multiply our sins, so self-control and humility erase them.

Patience adorns the soul with diamonds which are not of the earth but belong to the Jerusalem that is above. Patience is a sweet word. Patience is a sweet breath. Patience is an invincible weapon. Patience is a priceless adornment of man. Patience is a blessing of God.

When you go to your spiritual father for confession, do not bring yourself as an accuser of other people, saying, 'he said this,' and 'so-and-so said that'. . . but speak about your own doings, so that you may obtain forgiveness.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

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