A collection of scriptural meditations from Saints and Fathers of the Church.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

Patient endurance kills the despair that kills the soul; it teaches the soul to take comfort and not to grow listless in the face of its many battles and afflictions.

If they will praise you, you must remain silent—do not say anything.

If a man tries to overcome temptations without prayer and patient endurance, he will become more entangled in them instead of driving them away.

When you pray fervently, watch, for there will be temptations. This happens to everyone.

We must observe ourselves closely and miss no opportunity to assist our neighbor.

Nothing so abets our secret destruction as conceit and self-satisfaction, or so cuts us off from God and provokes our chastisement at the hands of other men as grumbling, or so disposes us to sin as a disorderly life and talkativeness.

The experience of the ages shows that the sign of the cross has great power over all a person’s actions during the entire course of his life. Therefore it is necessary to strive to root in children the habit of protecting themselves with the sign of the cross often, especially when receiving food and drink, going to bed and waking up, before departing somewhere in a vehicle, before leaving and entering any place; and they should not make the sign carelessly or according to fashion, but precisely, beginning with the forehead to the solar plexus, then to both shoulders, so that a proper cross is produced.... The sign of the cross has saved many from great dangers and afflictions.

'If you do not feel like praying, you have to force yourself,' the Elder said. 'The Holy Fathers say that prayer with force is higher than prayer unforced. You do not want to, but force yourself. The Kingdom of Heaven is taken by force.'

If the soul is vigilant and withdraws from all distraction and abandons its own will, then the spirit of God invades it and it can conceive because it is free to do so.

For now is the time to labor for the Lord, for salvation is found in the day of affliction: for it is written: 'In your patience gain ye your souls' (Luke 21:19)

Those who have sinned must not despair. Let that never be. For we are condemned not for the multitude of evils, but because we do not want to repent...

When one gets angry, he is deprived of God's protection.

It is a sin to spend time idly.

If we want to do something but cannot, then before God, Who knows our hearts, it is as if we have done it. This is true whether the intended action is good or bad.

The more a man is found worthy to receive God's gifts, the more he ought to consider himself a debtor to God.

He who reveres the Lord does what is commanded, and if he commits some sin or disobeys Him, endures whatever he has to suffer for this as being his desert.

The self-indulgent are distressed by criticism and hardship; those who love God by praise and luxury.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)