A collection of scriptural meditations from Saints and Fathers of the Church.

Labor to acquire meekness. Concerning the heavenly virtues, meekness and humility, the Lord Himself teaches us, saying: Learn of Me, for I am meek and humble in heart; and ye shall find rest unto your souls (Matt. 11:29). Learn not from angels, nor from men, but from Me, He says; that is, from the higher wisdom.

He who guards his lips preserves his soul; but he who is bold with his lips dishonors himself.

Therefore with your whole soul you should acknowledge yourself as worthy of enduring more than you already endure; remember the words which Christ the Savior spoke concerning a good deed done to one's neighbor, words which should apply equally to every offensive word or deed against one's neighbor. Whatever you have done to your neighbor, He says, you have done to Me.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Observe at the same time that the mystery consists in the very office of humility, for Christ says: 'If I, your Lord and Master, have washed your feet; how much more ought you to wash one another's feet.' For, since the Author of Salvation Himself redeemed us through His obedience, how much more ought we His servants to offer the service of our humility and obedience.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Keep your mind from malicious thoughts of your neighbors, knowing that such thoughts are hurled by diabolical power, to keep your mind from your own sins and from seeking.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

In this order, and by this succession, the ecclesiastical tradition from the apostles, and the preaching of the truth, have come down to us. And this is most abundant proof that there is one and the same vivifying faith, which has been preserved in the Church from the apostles until now, and handed down in truth.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Love and self-control purify the soul.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

If the soul is vigilant and withdraws from all distraction and abandons its own will, then the spirit of God invades it and it can conceive because it is free to do so.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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