A collection of scriptural meditations from Saints and Fathers of the Church.

Denial of the world precedes following Christ. The second has no place in the soul, if the first is not accomplished beforehand.

Having guarded ourselves against distractions and worries, let us turn our attention to our body on which mental vigilance is completely dependent. Human bodies differ widely from one another in strength and health. Some by their strength are like copper and iron; others are frail like grass. For this reason everyone should rule his body with great prudence, after exploring his physical powers. For a strong and healthy body, special fasts and vigils are suitable; they make it lighter, and give the mind a special wakefulness. A weak body should be strengthened by food and sleep according to one's physical needs, but on no account to satiety. Satiety is extremely harmful even for a weak body; it weakens it, and makes it susceptible to disease. Wise temperance of the stomach is a door to all the virtues. Restrain the stomach, and you will enter Paradise. But if you please and pamper your stomach, you will hurl yourself over the precipice of bodily impurity, into the fire of wrath and fury, you will coarsen and darken your mind, and in this way you will ruin your powers of attention and self-control, your sobriety and vigilance…

Those who have acquired genuine prayer experience an ineffable poverty of the spirit when they stand before the Lord, glorify and praise Him, confess to Him, or present to Him their entreaties. They feel as if they had turned to nothing, as if they did not exist. That is natural. For when he who is in prayer experiences the fullness of the divine presence, of Life Itself, of Life abundant and unfathomable, then his own life strikes him as a tiny drop in comparison to the boundless ocean. That is what the righteous and long-suffering Job felt as he attained the height of spiritual perfection. He felt himself to be dust and ashes; he felt that he was melting and vanishing as does snow when struck by the sun's burning rays (Job 42:6).

All men, led by the light of fallen nature alienated from guidance of God's light, will be enticed into submission to the seducer (Antichrist).

A stranger to Christ is a stranger to God.

Repentance not only cleanses a person from sins, but also sharpens his sight so that he sees himself more clearly.

If, wishing to correct another, you are moved to anger, you gratify your own passion. Do not lose yourself in order to save another.

By confession of sins friendship with sins is dissolved. Hate for sins is the true sign of repentance, of determination to lead a virtuous life.

He who has not received within himself the kingdom of God cannot recognize the Antichrist. He is absolutely sure to become in a way incomprehensible to himself his follower.

Self-condemnation always brings peace and rest to the heart.

Your faith in the holy sacrament of confession will save you; the grace of God present in the sacrament of confession will heal you.

What air is for the life of the body, the Holy Spirit is for the life of the soul. By means of prayer, the soul breathes this holy, mysterious air.

When walking in the way of righteousness, it is impossible not to meet with trouble, or that the body should not suffer pain and weakness and should remain immutable, if we want to live in virtue.

If the soul is vigilant and withdraws from all distraction and abandons its own will, then the spirit of God invades it and it can conceive because it is free to do so.

Prayer requires the inseparable presence and cooperation of the attention. With attention, prayer becomes the inalienable property of the person praying; in the absence of attention, it is extraneous to the person praying. With attention, it bears abundant fruit; without attention, it produces thorns and thistles. The fruit of prayer consists in illumination of mind and compunction of heart; in the quickening of the soul with the life of the Spirit. Thorns and thistles are a sign of deadness of soul and pharisaical self-esteem which springs from the hardening of a heart which is contented and elated by the quantity of the prayers and the time spent in reciting those prayers.

Love your neighbor according to the dictates of the commandments of the Gospel, not at all according to the dictates and impulses of your heart.

The garment of your soul must shine with the whiteness of simplicity.

The power given by the Lord to His seventy disciples is given to all Christians (Mk. 16:17). Use it, Christian! With the name of Jesus cut off their heads, that is the first appearances of sin in our thoughts, fancies and feelings. Destroy within you the devil's rule over you; destroy all his influence over you; acquire spiritual freedom. The foundation for your struggle is the grace of holy baptism; your weapon is prayer in the name of Jesus.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)