A collection of scriptural meditations from Saints and Fathers of the Church.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

When you ae conscious of the sweetness of divine grace working in you and when prayer operates in your heart, then you must continue in it. Do not interrupt it or rise up to sing psalms as long as God sees fit to leave its work in you, for to do so would be to leave God who is within, in order to call on Him outside yourself, as if one were to leave the heights to stoop down to the flats.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

Let us avail ourselves of the example of that holy staretz who used to say: 'Depart, evil one; come, beloved!' Once a brother who overheard his words and supposed that the staretz was speaking to another man asked him 'With whom are you conversing, father?' And the staretz answered: 'I am driving away evil thoughts and calling the good ones to my side.' And so, if we are tempted, let us use the words of that staretz, or others like them.

‘Wine makes glad the heart of man' (Ps. 104:15). But you who have professed sorrow and grief should turn away from such gladness and rejoice in spiritual gifts. If you rejoice in wine, you will live with shameful thoughts and distress will overwhelm you.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Accordingly, a man will neither be puffed up through pride, nor cast down by despair, if he uses the good things divinely bestowed on him, to the glory of the Giver; withholding his desires from the things which he knows will hurt him. And so he that would preserve himself from the wickedness of envy, from the corruption of sensuality, from the unrest of anger, from the desire of revenge, will be purified by the sanctifying power of true abstinence, and will taste the joy of imperishable delights, so that by making spiritual use of them, he will learn to change earthly possessions into heavenly, not by storing what he has received, but by multiplying more and more that which he has been given.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Bind yourself to the Divine Writings.

I always sought out the Divine Writings, above all, the laws of God and their explanation of them by the Fathers, and the apostolic traditions, then the lives and the teachings of the Holy Fathers, and I gave my whole attention to these and so gradually learned. In them I lived and breathed...and if there was something to do to improve myself, and if I did not find it immediately in the Holy Writings, I laid it aside until I could find some teaching on this point.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

For weeping delivers us from eternal fire and other future punishments, so the Fathers say.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Let no one be ashamed of the Cross of Christ, through which He redeemed the world.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)