A collection of scriptural meditations from Saints and Fathers of the Church.

Half an hour of the Jesus Prayer is worth as much as three hours of deep sleep. The prolonged Jesus Prayer rests and calms us.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

There is no greater love than that a man lays down his life for his neighbor. When you hear someone complaining and you struggle with yourself and do not answer him back with complaints; when you are hurt and bear it patiently, not looking for revenge; then you are laying down your life for your neighbor.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Love and self-control purify the soul.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

He who wishes to purify his faults purifies them with tears, and he who wishes to acquire virtues, acquires them with tears; for weeping is the way the Scriptures and our Fathers give us, when they say 'Weep!' Truly, there is no other way than this.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

The beginning of evil is heedlessness.

Strive to love every man equally, and you will simultaneously expel all the passions.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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