A collection of scriptural meditations from Saints and Fathers of the Church.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

A haughty person is not aware of his faults, or a humble person of his good qualities. An evil ignorance blinds the first, an ignorance pleasing to God blinds the second.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Just as desire and rage multiply our sins, so self-control and humility erase them.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Sear your loins by abstaining from food, and prove your heart by controlling your speech, and you will succeed in bringing the desiring and incensive powers of your soul into the service of what is noble and good.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Strive to love every man equally, and you will simultaneously expel all the passions.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)