A collection of scriptural meditations from Saints and Fathers of the Church.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

But a sober and prudent man who desires to be saved, when he sees from what it is that he suffers harm, carefully preserves himself from evil remembrances, is not drawn into passionate thoughts, avoids meetings and conversations with those for whom he feels attraction and avoids every occasion for sin, fearing lest he himself ignite a fire within himself. This is the warfare which proceeds from one’s own lust, which a man brings on himself

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Let no one be ashamed of the Cross of Christ, through which He redeemed the world.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

My brother, the passions are afflictions; and so the Lord does not excommunicate us because of them, but He says: 'Call upon me in the time of affliction; and I will deliver thee, and thou shalt glorify me'. Therefore, when beset by any kind of passion, there is nothing more useful than to call upon the Name of God. All we can do, weak as we are, is to flee for refuge to the Name of Jesus. For the passions, being demons, retreat if this Name is invoked.

There is nothing more efficacious against the wiles of the devil, dearly beloved, than the kindness of forgiveness, and the bountifulness in charity, by means of which sin is either avoided or overcome.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

To act 'according to one’s strength' means to use a little less than necessary both of food, and drink, and sleep... As for food, restrain yourself when you wish to eat a little more, and in this way you will always make use of it moderately.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

The nature then of Christ's teaching is attested by His own holy statements: that they who wish to arrive at eternal blessedness may understand the steps of ascent to that high happiness. 'Blessed,' He saith, 'are the poor in spirit, for theirs is the kingdom of heaven.' It would perhaps be doubtful what poor He was speaking of, if in saying 'blessed are the poor' He had added nothing which would explain the sort of poor: and then that poverty by itself would appear sufficient to win the kingdom of heaven which many suffer from hard and heavy necessity. But when He says 'blessed are the poor in spirit,' He shows that the kingdom of heaven must be assigned to those who are recommended by the humility of their spirits rather than by the smallness of their means.

If thou, being offended by anything, dost sense that grief and wrath have seized thee, preserve silence, and say naught until unceasing prayer pacifies thine heart.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Silence of the lips is better and more wonderful than any edifying conversation. Our fathers embraced it with reverence and were glorified through it.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)