A collection of scriptural meditations from Saints and Fathers of the Church.

Some people living carelessly in the world have asked me: 'We have wives and are beset with social cares, and how can we lead the solitary life?' I replied to them: 'Do all the good you can; do not speak evil of anyone; do not steal from anyone; do not hate anyone; do not be absent from Divine services; do not offend anyone; do not wreck another man's domestic happiness, and be content with what your own wives can give you. If you behave in this way, you will not be far from the Kingdom of Heaven.'

Fasting needn't be limited to abstinence from food alone, because true fasting is departure from evil deeds. Forgive your neighbor any insult, abstain from causing your neighbor offence, abstain from irritation, from senseless sorrows, from fear, wrath, and so on. ‘True fasting is alienation from evil, temperance of the tongue, setting aside of wrath, casting out of lust, idle talk, lies, and oath-breaking’…This is a true and pleasing fast for the Lord. Departing from these vices and from a corrupt state is what comprises a true fast.

If you do not learn to deny yourself, you can make no progress in perfection.

Live in the world as if only God and your soul were in it; then your heart will never be made captive by any earthly thing.

Meekness is a rock overlooking the sea of anger, which breaks all the waves that dash against it, yet remains completely unmoved.

People of high spirit bear offence nobly and gladly, but only the holy and righteous can pass through praise without harm.

Let no one on seeing or hearing something supernatural in the monastic way of life fall into unbelief out of ignorance; for where the supernatural God dwells, much that is supernatural happens.

Some, for the sake of forgiveness, give themselves up to labors and struggles, but a man who is forgetful of wrongs excels them. If you forgive quickly, then you will be generously forgiven.

Until we have acquired true prayer, we are like those who introduce children to walking. Make the effort to raise up, or rather, to enclose your mind within the words of your prayer; and if, like a child, it gets tired and falters, raise it up again. The mind, after all, is naturally unstable, but the God Who can do everything can also give it firm endurance. Persevere in this, therefore, and do not grow weary...

Repentance is the renewal of baptism. Repentance is a contract with God for a second life. A penitent is a buyer of humility. Repentance is constant distrust of bodily comfort. Repentance is self-condemning reflection, and carefree self-care. Repentance is the daughter of hope and the renunciation of despair.

In detachment, the spirit finds quiet and repose for coveting nothing. Nothing wearies it by elation, and nothing oppresses it by dejection, because it stands in the center of its own humility.

Lying is wiped out by the tortures of superiors; but it is finally destroyed by an abundance of tears.

Offer to the Lord the weakness of your nature, fully acknowledging your own powerlessness, and imperceptibly you will receive the gift of chastity.

O, you souls who wish to go on with so much safety and consolation, if you knew how pleasing to God is suffering, and how much it helps in acquiring other good things, you would never seek consolation in anything; but you would rather look upon it as a great happiness to bear the Cross of the Lord.

Meekness consists in praying calmly and sincerely for a neighbor when he causes many turmoils.

Be subject to the bishop as to the Lord, for 'he watches for your souls, as one that shall give account to God.'

Meekness is an immovable state of soul which remains unaffected, whether in evil report or in good report, in dishonor or in praise.

The present age is temporal. In comparison with the future one it is like a drop in the oceans. So no longer attach your mind to temporal and earthly things, but to the incorruptible and heavenly things. Let us long with our whole soul for heavenly things, and with God's help we shall obtain them. Let your recollections, says Saint Yperechios, be in the Kingdom of Heaven, and you shall quickly inherit it. So please, my brethren, let us not be negligent and drowsy.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)