A collection of scriptural meditations from Saints and Fathers of the Church.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Apostolic teaching, Beloved, exhorts us that we put off the old man with his deeds (Eph. iv. 22; Col. iii. 9), and renew ourselves from day to day by a holy manner of life. For if we are the temple of God, and if the Holy Spirit is a Dweller in our souls, as the Apostle says: You are the temple of the living God (II Cor. vi. 16); we must then strive with all vigilance that the dwelling of our heart be not unworthy of so great a Guest.

Brothers, as long as you have breath in your bodies, strive for your salvation. Before the hour comes in which we shall weep for ourselves, let us practice virtue eagerly. For I tell you that if you knew what good things are in heaven, what promise is laid up for the saints and how those who have fallen away from God are punished and also what torments are laid up for those who have been negligent – especially those who have known the truth and have not led a way of life worthy of it so as to inherit that blessedness which is reserved for the saints and to flee the punishments of these torments – then you would endure every pain in order to be made perfect in the virtue which is according to Christ.

The feeding of the needy is the purchase money of the heavenly kingdom and the free dispenser of things temporal is made the heir of things eternal.

There is nothing more efficacious against the wiles of the devil, dearly beloved, than the kindness of forgiveness, and the bountifulness in charity, by means of which sin is either avoided or overcome.

Just as desire and rage multiply our sins, so self-control and humility erase them.

There is nothing more efficacious against the wiles of the devil, dearly beloved, than the kindness of forgiveness, and the bountifulness in charity, by means of which sin is either avoided or overcome.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

For not only are spiritual riches and heavenly gifts received from God, but earthly and material possessions also proceed from His bounty, that He may be justified in requiring an account of those things which He has not so much put in our possession, as committed to our stewardship. God’s gifts, therefore, we must use properly and wisely, lest the material for good work should become an occasion for sin.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

You should not make long prayer, for it is better to pray little but often. Superfluous words are idle talk.

For by prayer we obtain the divine favor, by fasting we extinguish the concupiscences of the flesh, by almsgiving sins are redeemed (Dan. iv. 24); and by all three together, the image of God is renewed in us, provided that we are ever ready in His praise, eager without ceasing for our own purification, and disposed at all times to assist our neighbor.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Love and self-control purify the soul.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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