A collection of scriptural meditations from Saints and Fathers of the Church.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Go to the tombs and see that the assurance of men is nothing. Why then does man who is dust indulge in vainglory? Why does he who is all stench exalt himself? Let us therefore weep for ourselves while we have time, lest, at the hour of our departure, we be found asking God for extra time to repent.

A haughty person is not aware of his faults, or a humble person of his good qualities. An evil ignorance blinds the first, an ignorance pleasing to God blinds the second.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Apt silence bridles anger.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Love and self-control purify the soul.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

A haughty person is not aware of his faults, or a humble person of his good qualities. An evil ignorance blinds the first, an ignorance pleasing to God blinds the second.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Apt silence bridles anger.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

He who guards his lips, watches over his soul; but he who is bold with his lips, dishonors himself. Silence gathers, but much talking scatters.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)