A collection of scriptural meditations from Saints and Fathers of the Church.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Truly wretched and three times miserable is the soul that has left the world and dedicated itself to God but has not lived in a manner worthy of its promise. Then, brothers, let us not allow this age, which is short and contemptible and passes like a shadow, to steal that blessed and immortal life away from us.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

He who guards his lips, watches over his soul; but he who is bold with his lips, dishonors himself. Silence gathers, but much talking scatters.

No Christian believing rightly in God should ever be off his guard. He should always be on the look-out for temptation, so that when it comes he will not be surprised or disturbed, but will gladly endure the toil and affliction it causes, and so will understand what he is saying when he chants with the prophet: 'Prove me, O Lord, and try me' (Ps. 26:2 LXX). For the prophet did not say, 'Thy correction has destroyed me,' but, 'it has upheld me to the end' (Ps. 18:35 LXX).

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

A haughty person is not aware of his faults, or a humble person of his good qualities. An evil ignorance blinds the first, an ignorance pleasing to God blinds the second.

Apt silence bridles anger.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)