A collection of scriptural meditations from Saints and Fathers of the Church.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

One should nourish the soul with the word of God: for the word of God, as St. Gregory the Theologian says, is angelic bread, by which are nourished souls who hunger for God. Most of all, one should occupy oneself with reading the New Testament and the Psalter, which one should do standing up. From this there occurs an enlightenment in the mind, which is in the mind, which is changed by a Divine change.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

He who guards his lips, watches over his soul; but he who is bold with his lips, dishonors himself. Silence gathers, but much talking scatters.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Go to the tombs and see that the assurance of men is nothing. Why then does man who is dust indulge in vainglory? Why does he who is all stench exalt himself? Let us therefore weep for ourselves while we have time, lest, at the hour of our departure, we be found asking God for extra time to repent.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

The grace of the Holy Spirit is the light which enlightens man.

God's all-saving will consists in doing good solely to acquire the Holy Spirit, as an eternal, inexhaustible treasure which cannot be rightly valued... This is the oil in the lamps of the wise virgins which could burn long and brightly, and these virgins with their burning lamps were able to meet the Bridegroom Who came at midnight, and could enter the bridechamber of joy with Him. But the foolish ones, though they went to market to buy some oil when they saw their lamps going out, were unable to return in time, for the door was already shut. The market is our life; the door of the bridechamber which was shut and which barred the way to the Bridegroom is human death; the wise and foolish virgins are Christian souls; the oil is not good deeds but the grace of the All-Holy Spirit of God which is obtained through them and which changes souls from one state to another - that is, from corruption to incorruption, from spiritual death to spiritual life, from darkness to light, from the stable of our being (where the passions are tied up like dumb animals and wild beasts) into a temple of the Divinity, into the shining bridechamber of eternal joy in Christ Jesus our Lord, the Creator and Redeemer and eternal Bridegroom of our souls.

Sitting at meals, do not look and do not judge how much anyone eats, but be attentive to yourself, nourishing your soul with prayer.

When the Spirit of God comes down to man and overflows him with the fullness of His inspiration, then the human soul overflows with unspeakable joy, for the spirit of God fills with joy whatever He touches.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

A holy man told us one day, that the source of all heresies and schisms in the church was, loving God too little, and ourselves too much.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

A holy man told us one day, that the source of all heresies and schisms in the church was, loving God too little, and ourselves too much.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)