A collection of scriptural meditations from Saints and Fathers of the Church.

Strive to love every man equally, and you will simultaneously expel all the passions.

Courage does not consist in defeating and oppressing one's neighbor, for this is overbearingness, which oversteps the bounds of courage. Nor again does it consist in fleeing terrified from the trials that come as a result of practicing the virtues; for this is cowardice and falls short of courage. Courage itself consists in persisting in every good work and in overcoming the passions of soul and body. For our struggle is not against flesh and blood, that is, against men, as was the case with the Jews of old, where to conquer other nations was to do the work of God; it is against principalities and powers, that is, against the unseen demons (Ephesians 6:12). He who is victorious conquers spiritually; otherwise he is conquered by the passions. The warfare described in the Old Testament prefigures our spiritual warfare. These two passions of overbearingness and cowardice, though they appear to be opposites, are both caused by weakness. Overbearingness pulls one upwards and is outwardly something startling and frightening, like some powerless bear, while cowardice flees like a chased dog. No one who suffers from either of these two passions puts his trust in the Lord, and therefore he cannot stand firm in battle, whether he is overbearing or cowardly. But the righteous man is as bold as a lion (Proverbs 28:1) in Christ Jesus our Lord, to whom be glory and dominion throughout the ages.

But let thine apparel be plain, not for adornment, but for necessary conversing: not to minister to thy vanity, but to keep thee warm in winter, and to hide the unseemliness of the body: lest under the pretence of hiding the unseemliness, thou fall under another kind of unseemliness by thy extravagant dress.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Apt silence bridles anger.

'And forgive us our debts as we also forgive our debtors.' For we have many sins. For we offend both in word and in thought, and very many things we do worthy of condemnation; and 'if we say that we have no sin' (I Jn. 1:8), we lie, as John says...The offenses committed against us are slight and trivial, and easily settled; but those which we have committed against God are great, and need such mercy as His only is. Take heed, therefore, lest for the slight and trivial sins against you, you shut out for yourself forgiveness from God for your very grievous sins.

A haughty person is not aware of his faults, or a humble person of his good qualities. An evil ignorance blinds the first, an ignorance pleasing to God blinds the second.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Just as desire and rage multiply our sins, so self-control and humility erase them.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)