At this point the zealous man looks inward, and what do you think he finds there? Ceaseless wandering of thoughts, constant onslaughts from the passions, hardness and coldness of heart, obstinacy and disobedience, desire to do everything according to his own will. In a word, he finds everything within himself in a very bad state. And seeing this, his zeal is inflamed, and he now directs strenuous efforts to the development of his inner life, to controlling his thoughts and the dispositions of his heart. From directions on inner spiritual life he discovers the necessity of paying attention to oneself, of watching over the movements of the heart. In order not to admit to anything bad, it is necessary to preserve the remembrance of God. And so he sets to work to achieve this remembrance. But his thoughts can no more be arrested than the wind; his bad feelings and worthless impulses can no more be evaded than the stench of a corpse; his mind, like a wet and frozen bird, cannot rise to the remembrance of God. What is to be done? Be patient, they say, and go on working. Patience and labor are exercised, but all within remains the same. At last someone of experience is found who explains that all is inwardly in disorder because the forces within are divided: mind and heart each go their own way. Mind and heart must be united; then wandering of thoughts will cease, and you will gain a rudder to steer the ship of your soul, a lever by which to set in movement all your inner world. But how can one unite mind and heart? Acquire the habit of praying these words with the mind in the heart, 'Lord Jesus Christ, Son of God, have mercy upon me'. And this prayer, when you learn to perform it properly, or rather when it becomes grafted to the heart, will lead you to the end which you desire. It will unite your mind with your heart, it will cut off your wandering thoughts, and give you the power to govern the movements of your soul.
Patient endurance kills the despair that kills the soul; it teaches the soul to take comfort and not to grow listless in the face of its many battles and afflictions.
Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.
The right practice of abstinence is needful not only to the mortification of the flesh but also to the purification of the mind. For the mind then only keeps holy and spiritual fast when it rejects the food of error and the poison of falsehood.
What salt is for any food, humility is for every virtue. To acquire it, a man must always think of himself with contrition, self-belittlement and painful salf-judgment. But if we acquire it, it will make us sons of God.
The passion of self-esteem is a three-pronged barb heated and forged by the demons out of vanity, presumption and arrogance. Yet those who dwell under the protection of the God of heaven (cf. Ps. 91.1) detect it easily and shatter its prongs, for through their humility they rise above such vices and find repose in the tree of life.
As soon as a man becomes humble, mercy is not slow to envelop him. Then the heart is aware of God’s help, and acquires a certain power of assurance (in God) which arises in it. And when a man is aware that God’s help is actually assisting him, his heart becomes filled with faith in very truth.
The root of good inner order is the fear of God. Preserve this fear within you constantly: it will hold everything taut, and will allow no slackness either in physical members or thoughts, creating a vigilant heart and a sober mind, and allowing no bodily torpor or blurring of thought. But one must always remember that success in any aspect of the spiritual life is the fruit of the grace of God. Spiritual life comes entirely from His most Holy Spirit. We have our own spirit but it is void of power. It begins to gain strength only when the grace of God flows in it.
If you pile up on one side of the scales all the works demanded by ascetic life, and on the other side-silence, you will find that the latter outweighs the former. Many good counsels have been given us, but if a man embraces silence, to follow them will become superfluous.
You must flee from sensual things. Verily, every time a man comes close to a struggle with sensuality, he is like a man standing at the edge of a deep lake, and the enemy throws him in whenever he likes. But if the man lives far from sensual things, he is like one who stands at a distance from the lake, so that even if the enemy entices him in order to throw him to the bottom, God sends him help at the very moment that the enemy is drawing him away and doing him violence.
If you have no works, do not speak on virtues. Afflictions suffered for the Lord's sake are more precious to Him than every vow and sacrifice; and the odor of their sweet surpasses every fragrance.
He who wishes to purify his faults purifies them with tears, and he who wishes to acquire virtues, acquires them with tears; for weeping is the way the Scriptures and our Fathers give us, when they say 'Weep!' Truly, there is no other way than this.
