A collection of scriptural meditations from Saints and Fathers of the Church.

As a man whose head is under water cannot inhale pure air, so a man whose thoughts are plunged into the cares of this world cannot absorb the sensations of that new world.

As a man cannot remain unscathed who spares his enemy on the field of battle, so a man engaged in spiritual warfare cannot save his soul if he spares his body.

Faith and love which are gifts of the Holy Spirit are such great and powerful means that a person who has them can easily, and with joy and consolation, go the way Jesus Christ went. Besides this, the Holy Spirit gives man the power to resist the delusions of the world so that although he makes use of earthly good, yet he uses them as a temporary visitor, without attaching his heart to them. But a man who has not got the Holy Spirit, despite all his learning and prudence, is always more or less a slave and worshipper of the world.

But when the Holy Spirit dwells in the heart of a person, He shows him all his inner poverty and weakness, and the corruption of his heart and soul, and his separation from God; and with all his virtues and righteousness. He shows him his sins, his sloth and indifference regarding the salvation and good of people his self-seeking in his apparently most disinterested virtues, his coarse selfishness even where he does not suspect it. To be brief, the Holy Spirit shows him everything as it really is. Then a person begins to have true humility, begins to lose hope in his own powers and virtues, regards himself as the worst of men. And when a person humbles himself before Jesus Christ Who alone is Holy in the glory of God the Father, he begins to repent truly, and resolves never again to sin but to live more carefully. And if he really has some virtues, then he sees clearly that he practiced and practices them only with the help of God, and therefore he begins to put his trust only in God.

Jesus Christ said that the Holy Spirit blows where it wills and you hear the sound of it, but cannot tell where it comes from and where it goes (Jn. 3:8). This means that a person cannot force the Holy Spirit to come to him or predict the time when He may decide to do so. You can only feel His touch when this happens. Indeed, the book of Acts states that when the Holy Apostles and other Christians received the gifts of the Holy Spirit, it was always unexpectedly. He seldom descends immediately on those beseeching Him but does so when it suits Him, as God, to do so. No one should attempt to foretell when or what gifts, if any, he will receive or to consider himself worthy of His descent! The Grace of the Holy Spirit is a gift of His endless mercy. And gifts by definition are given when it suits the giver, and only those deemed suitable by the giver.

As it is not possible to cross over the great ocean without a ship, so no one can attain to love without fear. This filthy sea, which lies between us and the paradise of the heart, we may cross by the boat of repentance, whose oarsmen are those of fear. But if fear's oarsmen do not pilot the boat of repentance whereby we cross over the sea of this world to God, we shall be drowned in the sordid abyss.

It is the binding duty of every Christian, when he reaches maturity, to know his faith thoroughly.

Courage does not consist in defeating and oppressing one's neighbor, for this is overbearingness, which oversteps the bounds of courage. Nor again does it consist in fleeing terrified from the trials that come as a result of practicing the virtues; for this is cowardice and falls short of courage. Courage itself consists in persisting in every good work and in overcoming the passions of soul and body. For our struggle is not against flesh and blood, that is, against men, as was the case with the Jews of old, where to conquer other nations was to do the work of God; it is against principalities and powers, that is, against the unseen demons (Ephesians 6:12). He who is victorious conquers spiritually; otherwise he is conquered by the passions. The warfare described in the Old Testament prefigures our spiritual warfare. These two passions of overbearingness and cowardice, though they appear to be opposites, are both caused by weakness. Overbearingness pulls one upwards and is outwardly something startling and frightening, like some powerless bear, while cowardice flees like a chased dog. No one who suffers from either of these two passions puts his trust in the Lord, and therefore he cannot stand firm in battle, whether he is overbearing or cowardly. But the righteous man is as bold as a lion (Proverbs 28:1) in Christ Jesus our Lord, to whom be glory and dominion throughout the ages.

Virtues are connected with suffering. He who flees suffering is sure to be parted from virtue.

A book is not the substance and essence of knowledge: it is one of the means of arriving at it.

My child, do you want to crush the head of the serpent? Openly reveal your thoughts in confession. The strength of the devil lies in cunning thoughts. Do you hold on to them? He remains hidden. Do you bring them to the light? He disappears. And then Christ rejoices, the prayer progresses, and the light of grace heals and brings peace to your nous and heart.

Until we find love, our labor is in the land of tares, and in the midst of tares we both sow and reap, even if our seed is the seed of righteousness.

Hold faith and humility fast within you; for through them you will find mercy, help, and words spoken by God in the heart, along with a protector who stands beside you both secretly and manifestly.

Observe your thoughts, and beware of what you have in your heart and your spirit, knowing that the demons put ideas into you so as to corrupt your soul by making it think of that which is not right, in order to turn your spirit from the consideration of your sins and of God.

Ascetical endeavor is the mother of sanctification. From sanctification the first taste of the perception of Christ’s mysteries is born...

The road into the Kingdom of Heaven was made by the Lord Jesus Christ, and He was the first one who traveled it. The Bible teaches that only he who follows Jesus can reach His Kingdom. But how can one follow Him? Hear what our Savior says about this: Whoever desires to come after Me, let him deny himself, and take up his cross, and follow Me (Mark 8:34). The words whoever desires mean that Christ does not compel anyone to follow Him. He has no need of the unwilling ones, but He desires that each person freely follow Him. Consequently, only those who willingly choose the Savior's path reach the Kingdom of Heaven.

As soon as a man becomes humble, mercy is not slow to envelop him. Then the heart is aware of God’s help, and acquires a certain power of assurance (in God) which arises in it. And when a man is aware that God’s help is actually assisting him, his heart becomes filled with faith in very truth.

An unmerciful ascetic is a barren tree.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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