My brother, the passions are afflictions; and so the Lord does not excommunicate us because of them, but He says: 'Call upon me in the time of affliction; and I will deliver thee, and thou shalt glorify me'. Therefore, when beset by any kind of passion, there is nothing more useful than to call upon the Name of God. All we can do, weak as we are, is to flee for refuge to the Name of Jesus. For the passions, being demons, retreat if this Name is invoked.
Those pursuing the spiritual way should train themselves to hate all uncontrolled desires until this hatred becomes habitual. With regard to self-control in eating, we must never feel loathing for any kind of food, for to do so is abominable and utterly demonic. It is emphatically not because any kind of food is bad in itself that we refrain from it. But by not eating too much or too richly we can to some extent keep in check the excitable parts of our body. In addition we can give to the poor what remains over, for this is the mark of sincere love.
When the door of steam baths is continually left open, the heat inside rapidly escapes through it; likewise the soul in its desire to say many things, dissipates the remembrance of God through the door of speech, even though everything it says may be good. Ideas of value always shun verbosity, being foreign to confusion and fantasy. Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.
Acquire humility, which scorches the demons, obedience, which opens the door for the Son of God to enter a man, faith which saves a man, hope which makes him unashamed; and love which lets not a man fall away from God.
Fasting, while of value in itself, is not something to boast of in front of God, for it is simply a tool for training those who desire self-restraint. The ascetic should not feel proud because he fasts; no artist ever boasts that his accomplishment is simply due to his tools; but he waits for the work itself to give proof of his skill.
You have no peace from thoughts, which impel you to trouble others, and in turn to be troubled by others. But know, my brother, that if we offend by word or deed, we are thereby ourselves offended a hundredfold. Be longsuffering in all things and refrain from letting your own will enter into anything. Carefully examine your thoughts lest they infect your heart with deadly poison (ill temper) and make you take a gnat for a camel, a pebble for a cliff, and lest you become like a man who has a beam in his own eye but beholds the mote in the eye of another.
Those who meditate unceasingly upon the holy and glorious name [of Jesus] in the depths of their heart can sometimes see the radiance of their own spirit-intelligence. For when the mind is profoundly concentrated on this invocation, we feel experientially how it starts burning off all the layers of dirt that normally suffocates the soul.
Amongst the higher powers all things are done in due order, and with them there are limitations of honor or ministry, and boundaries are set for the glory of each by God who apportions all things as He sees fit. Yet there is a single yoke laid upon all, and they serve at the bidding of the Lord, not regarding their servitude as unworthy, but counting the reality of it as a source of honor and glory.
The nature then of Christ's teaching is attested by His own holy statements: that they who wish to arrive at eternal blessedness may understand the steps of ascent to that high happiness. 'Blessed,' He saith, 'are the poor in spirit, for theirs is the kingdom of heaven.' It would perhaps be doubtful what poor He was speaking of, if in saying 'blessed are the poor' He had added nothing which would explain the sort of poor: and then that poverty by itself would appear sufficient to win the kingdom of heaven which many suffer from hard and heavy necessity. But when He says 'blessed are the poor in spirit,' He shows that the kingdom of heaven must be assigned to those who are recommended by the humility of their spirits rather than by the smallness of their means.
There is nothing more efficacious against the wiles of the devil, dearly beloved, than the kindness of forgiveness, and the bountifulness in charity, by means of which sin is either avoided or overcome.
As wax cannot take the imprint of a seal unless it is warmed or softened thoroughly, so a man cannot receive the seal of God's holiness unless he is tested by labors and weaknesses. That is why the Lord says to St. Paul: 'My grace is sufficient for you: for My power comes to its fullness in your weakness'; and the Apostle himself proudly declares: 'Most gladly therefore will I rather glory in my weaknesses, so that the power of Christ may rest upon me' (2 Cor. 12:9).
Concerning fasting, do not grieve, as I have said to you before: God does not demand of anyone labors beyond his strength. And indeed, what is fasting if not a punishment of the body in order to humble a healthy body and make it infirm for passions, according to the word of the Apostle: 'When I am weak, then am I strong' (II Corinthians 12:10).
Watch constantly, learning to understand God's law, for this warms the heart with heavenly fire. Guard your lips from the idle word, or empty talk, lest the heart gets used to evil words.
Cultivate the Jesus Prayer and a time will come when your heart will leap with joy, just as it does when you are about to see a person who you love very much.
But a sober and prudent man who desires to be saved, when he sees from what it is that he suffers harm, carefully preserves himself from evil remembrances, is not drawn into passionate thoughts, avoids meetings and conversations with those for whom he feels attraction and avoids every occasion for sin, fearing lest he himself ignite a fire within himself. This is the warfare which proceeds from one’s own lust, which a man brings on himself
When the blessed Eulogius saw an angel distributing gifts to the monks who toiled at all-night vigils, to one he gave a gold piece with the image of Our Lord Jesus Christ, to another a silver piece with a cross, to another a copper piece, to another a bronze piece, and to another nothing. The others who had remained in the church, left the church empty-handed. It was revealed to him that the ones who had obtained the gifts are those who toil at vigils and are diligent in prayers, supplications, psalms, chants, and readings. Those who received nothing or who left the church empty-handed are those who are heedless of their salvation, are enslaved to vainglory and the clamors of life, and stand feebly and lazily at vigils and whisper and jest.
When anyone is disturbed or saddened under the pretext of a good and soul-profiting matter, and is angered against his neighbor, it is evident that this is not according to God: for everything that is of God is peaceful and useful and leads a man to humility and to judging himself.
