It is necessary most of all for one who is fasting to curb anger, to accustom himself to meekness and condescension, to have a contrite heart, to repulse impure thoughts and desires, to examine his conscience, to put his mind to the test and to verify what good has been done by us in this or any other week, and which deficiency we have corrected in ourselves in the present week. This is true fasting.
If Christ is in you through the frequent communion of the Holy Sacrament, then be yourself wholly like unto Christ: meek, humble, long-suffering, full of love, without attachment to earthly things, meditating upon heavenly ones, obedient, reasonable. Have His spirit unfailingly within you.
How many are there that say: how much I wish to see Christ's fair form, His figure, His clothes. His very shoes. Why, here you see Him: you touch Him; you consume Him: and while you are longing to see His clothes, He gives you Himself, not to look at only, but to touch and to eat and to receive within you .... For it was not enough for Him to become man. Nor yet to be buffeted and slain. He ever mingles Himself with us, and makes us His Body, not by faith alone, but in very truth and reality,...That which the Angels behold with trembling and dare not gaze on with fear because of the radiance that beams from Him, with that we are fed.
Join to every breath a sober invocation of the name of Jesus and the thought of death with humility. Both these practices bring great profit to the soul.
'If our prayer is not in harmony with our deeds, we labor in vain,' Abba Moses often told the young monks. 'How are we to accomplish such harmony?' they asked him one day. 'When we make that which we seek fitting to our prayer,' explained the saint. 'Only then can the soul be reconciled with its Creator and its prayer be acceptable, when it sets aside all of its own evil intentions.'
He that wears the purple, laying aside his pomp, stands begging of the saints to be his patrons with God; and he that wears the diadem begs the Tent-maker and the Fisherman as patrons, even though they be dead.
Prayer is a great good if offered up from a thankful soul; if we are steadfast in it, so that whether we receive or do not receive what we pray for we at all times give thanks to God. For since He will sometimes grant what we ask and sometimes will not, in both cases it is to our gain... For oftentimes God will delay, not as denying our prayer, but in His wisdom seeking rather for our perseverance, and desiring to draw us nearer to Himself; as a loving father when asked by his son for something will often do; withholding consent, and not from the will to refuse, but rather to encourage him in steadfastness.
They (namely the Apostles) have not handed down everything in writing, but have also delivered many things in unwritten form. The former and the latter are equally trustworthy, and so we also consider the [unwritten] Tradition of the Church to be trustworthy. Is it Tradition? Seek no further.
When day is done, let us give thanks both for what we have received throughout the day, and for what we have done rightly; and let us make confession of what we have not done, and of every sin, voluntary, or involuntary or even hidden from us, in word or in deed and even in our heart, that we may bring upon us God's mercy for all of them. For to examine ourselves upon what we have done is a great help against falling into the same sins again. The things you say in your hearts, be sorry for them upon your beds (Ps. iv. 5).
And consider the reward how great! 'That ye be like your Father which is in the heavens.' So then you have been deprived of nothing, yea, you have been a gainer: you have received no wrongs, rather you have been crowned; in that you are become better disciplined in soul; are made like to God; are set free from the care of money; are made possessor of the kingdom of heaven. All these things therefore taking into account, let us restrain ourselves in injuries, beloved, in order that we may both be freed from the tumult of this present life, and cast out all unprofitable sadness of spirit, and may obtain the joy to come; through the grace and loving kindness of our Lord Jesus Christ, with Whom to the Father and the Holy Spirit be glory, power, honor, now, henceforth, and for ever and ever. Amen.
Inasmuch then as our Master knew that if He carved out only one road for us, many must shrink from it, He carved out divers roads. You cannot enter the kingdom by the way of virginity? Enter it then by the way of single marriage. You cannot not enter it by one marriage? By chance you may by means of a second marriage. You cannot enter by the way of continence: enter then by the way of almsgiving: or you cannot enter by the way of almsgiving? Then try the way of fasting. If you cannot use this way, take that--or if not that, then take this.
Reprimand without feeding thine own self-love, considering whether thou wouldst be able to bear what thou demandest of another... It is of greater benefit for the soul to acknowledge itself to be guilty of everything and the last of all, than to resort to self-justification, which hath its origin in pride: God opposeth the prideful, but giveth grace unto the humble.
Practice self-observation. And if you want to benefit yourself and your fellow men, look at your own faults and not those of others. The Lord tells us: 'Judge not, that ye be not judged,' condemn not that ye be not condemned. And the Apostle Paul says: 'Who art thou that judgest another man's servant?'
