A collection of scriptural meditations from Saints and Fathers of the Church.

In detachment, the spirit finds quiet and repose for coveting nothing. Nothing wearies it by elation, and nothing oppresses it by dejection, because it stands in the center of its own humility.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

As with the appearance of light, darkness retreats; so, at the fragrance of humility, all anger and bitterness vanishes.

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

Meekness is a rock overlooking the sea of anger, which breaks all the waves that dash against it, yet remains completely unmoved.

In the beginning there are a great many battles and a good deal of suffering for those who are advancing towards God and afterwards, ineffable joy. It is like those who wish to light a fire; at first they are choked by the smoke and cry, and by this means obtain what they seek -- as it is said, 'Our God is a consuming fire' -- so we also must kindle the divine fire in ourselves through tears and hard work.

Most of us call ourselves sinners, and perhaps really think it; but it is indignity that tests the heart.

Fear is a rehearsing of danger beforehand; or again, fear is a trembling sensation of the heart, alarmed and troubled by unknown misfortunes. Fear is a loss of assurance.

Just as water when it squeezed on all sides shoots up above, so does the soul when it is pressed hard by dangers often rise to God and be saved.

Do not go into detail in confessing carnal acts, lest you become a traitor to yourself.

If you have promised Christ to go by the strait and narrow way, restrain your stomach, because by pleasing it and enlarging it, you break your contract. Attend and you will hear Him who says: 'Spacious and broad is the way of the belly that leads to the perdition of fornication, and many there are who go in by it; because narrow is the gate and strait is the way of fasting that leads to the life of purity, and few there be that find it.'

Do not allow human respect to get in your way when you hear someone slandering his neighbor. Instead, say to him, 'Brother, stop it! I do worse things every day, so how can I criticize him?' You accomplish two things when you say this. You heal yourself and you heal your neighbor with one bandage.

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

A fish swiftly escapes a hook and a sensual soul shuns solitude.

Live in the world as if only God and your soul were in it; then your heart will never be made captive by any earthly thing.

The angels know how to speak about love, and even they can only do this according to the degree of their enlightenment.

Greater than baptism itself is the fountain of tears after baptism, even though it is somewhat audacious to say so. For baptism is the washing away of evils that were in us before, but sins committed after baptism are washed away by tears. As baptism is received in infancy, we have all defiled it, but we cleanse it anew with tears. And if God in His love for mankind had not given us tears, those being saved would be few indeed and hard to find.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)