A collection of scriptural meditations from Saints and Fathers of the Church.

The self-indulgent are distressed by criticism and hardship; those who love God by praise and luxury.

The conscience is nature's book. He who applies what he reads there experiences God's help.

A monk is he who wants to sleep and does not sleep, who wants to eat and does not eat, who wants to drink and does not drink. A monk is distinguished by ‘continual forcing of nature.’

A man is neither saved nor lost by the place he is in, but is saved or lost by his deeds. Neither a holy place nor a holy state is of use to him who does not fulfill the commandments of the Lord.

He who is patient and gentle and mild is an imitator of God the Father.

The self-indulgent are distressed by criticism and hardship; those who love God by praise and luxury.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

A humble and spiritually active man, when he reads the Holy Scripture, will refer everything to himself and not to another.

Reveal yourself to the Lord in your mind. 'For man looks at the outward appearance, but the Lord looks at the heart' (l Sam. 16:7)

He who wishes to avoid future troubles should endure his present troubles gladly.

What toil we must endure, what fatigue, while we are attempting to climb hills and the summits of mountains! What, that we may ascend to heaven! If you consider the promised reward, what you endure is less. Immortality is given to the one who perseveres; everlasting life is offered; the Lord promises His Kingdom.

The self-indulgent are distressed by criticism and hardship; those who love God by praise and luxury.

He who wants to cross the spiritual sea is long-suffering, humble, vigilant and self-controlled. If he impetuously embarks on it without these four virtues, he agitates his heart, but cannot cross.

The abstinent withdraws from gluttony, the uncovetous from covetousness, the silent from wordiness, the pure from attachment to sensory pleasures, the chaste from fornication, he who is content with what he has from love of money, the meek from agitation (anger), the humble from vanity, the obedient from objection, he who is honest with himself from hypocrisy; equally, he who prays withdraws from despair, the willing pauper from acquisitiveness, he who professes his faith from denying it, the martyr from idolatry – so you see that each virtue, performed even unto death, is nothing but withdrawal from sin; and withdrawal from sin is a natural action, not an action which could be rewarded by the kingdom.

If a man has some spiritual gift and feels compassion for those who do not have it, he preserves the gift because of his compassion. But a boastful man will lose it through succumbing to the temptations of boastfulness.

The sign of sincere love is to forgive wrongs done to us. It was with such love that the Lord loved the world.

Bring before your eyes the blessings, whether physical or spiritual, conferred on you from the beginning of your life down to the present, and call them repeatedly to mind in accordance with the words: 'Forget not all His benefits' (Ps. 102:2). Then your heart will readily be moved to the fear and love of God, so that you repay Him, as far as you can. by your strict life, virtuous conduct, devout conscience, wise speech, true faith and humility - in short, by dedicating your whole self to God. When you are moved by the recollection of all these blessings which you have received through God's loving goodness, your heart will be spontaneously wounded with longing and love through this recollection or, rather, with the help of divine grace.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

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Mailing Address

Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)