A collection of scriptural meditations from Saints and Fathers of the Church.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Let us through almsgiving become owners of our own souls.

Therefore silence, prayer, obedience; when you practice these virtues with the help of God, then you will know the light of Christ is within your soul.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

The first divine fruit of silence is mourning -- grief according to God -- joy-grief. Afterward come luminous thoughts, which bring the holy flow of tears streaming with life, from which also comes the second baptism and the soul is purified and shines and becomes like the angels.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

If the base of a felled tree that has grown old in the earth and rock ‘will bud at the scent of water . . . like a young plant’ (Job 14:9), it is also possible for us to be awakened by the power of the Holy Spirit and to flower with the incorruptibility that is ours by nature, bearing fruit like a young plant, even though we have fallen into sin.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

If you are enclosed within yourself through prayer, humility, and mourning, you will find a spiritual treasure -- only let pride and criticism be far from you.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Worldly virtues promote human glory, spiritual virtues the glory of God.

Do not let the sun go down on the anger of your brother (Eph. 4:26); that is, let no one be angry and enraged against his brother until the setting of the sun.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)